When you discover all the advantages of how these unusual, but brilliant, socks benefit all runners, they may become the only socks you'll ever wear while running.
I loved running in Koh Tao, Hua Hin and Cha-Am and each place offered its own unique running experience. I enjoyed having the opportunity to experience tasty food, beautiful scenery and the warm clim…
Josh Kerr was considered the underdog going into the 2023 World Athletics Championship, so after his win, millions were left wondering how he did it. What is the secret to his success?
Despite its dry climate, there are unique, spectacular places to run in Dubai! Whenever travelling to this exciting place, whether for business or pleasure, be sure to pack your running shoes.
Maintaining a proper running form is a crucial element that can significantly affect our running economy, our ability to avoid injuries, how we feel while running, and our overall health. Without goo…
Surely it can't just be from over-training or weak bodies. Is this scenario familiar to you? What is the real reason runners get injured so often and what can we do to change it?