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I love to run because it is the only time when I am really able to think and meditate. I work through problems and find solutions. I am able to think and meditate and pray. The repetition is soothing and it feels so good to push past the "hump" and keep going.
Learning how to meditate on running injuries it is a worthwhile skill to develop as it will not only get you back to running sooner, but it will help you discover why you developed the injury in the f…