Running News -
The Peaceful Runner Newsletter and More!

Recent Articles

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1. Is barefoot running good for you?

   Aug 07, 20 06:33 AM

   

   Barefoot running allows us to strengthen the unique design of our feet, which gives us the ability to run in an upright position--unlike any other creature.

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2. Tapping For Runners

   Jul 28, 20 12:15 PM

   

   Tapping for runners helps you recover faster from running injuries. Quickly and easily learn this therapy to heal and recover from injuries.

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3. How to Prevent Running Injuries

   Jul 28, 20 09:38 AM

   

   Prevent running injuries by keeping your mind and body in perfect harmony--your best defense against injuries!

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4. Barefoot Running Shoes

   Jun 28, 20 11:49 AM

   

   Are you ready for barefoot running shoes? Which ones will you buy?

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5. Use Positive Self-Talk to Improve Endurance Performance

   Jun 23, 20 10:03 AM

   

   Positive self-talk is a psychological strategy often used by successful athletes as studies show that self-talk improves endurance performance.

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6. Can the Paleo Diet Sustain Runners Needs?

   Jun 07, 20 05:48 AM

   

   The Paleo diet for runners -- can it sustain the nutritional demands of runners? If we eat like our ancestors ate, will be run better?

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