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#103 - May 2019 - A Quick Fix for the Sluggish Run
#102 - April 2019 - An Inner Body Awareness Technique to Run Injury Free
#101 - March 2019 - Behaviour Kinesiology Can Help Us Become Stronger Runners
#100 - February 2019 - How to Stay Motivated for Running
#99 - December 2018 - Give Yourself the Give of Runners High
#98 - November 2018 - 3 Reasons You Need to Smile While Running
#97 - October 2018 - A Simple Trick to Recover Faster From an Injury
#96 - September 2018 - 5 Unexpected Benefits of Barefoot Running
#95 - August 2018 - A Simple Trick to Run Faster Effortlessly
#94 - July 2018 - Do I Have a Stress Fracture Injury?
#93 - June 2018 - How to Meditate on Running Injuries
#92 - May 2018 - Can Fear Cause Running Injuries?
#91 - April 2018 - Be Tolerant of Weakness While Running
Read more back issues here: Newsletter Archives
Running News
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Recent Articles
-
Powerful Mantras for Running Help you Stay Strong and Motivated
Jul 16, 19 11:45 AM
Mantras for running are powerful! They can help you stay strong mentally and physically while running.
-
Shop Nike Offers! Valid 7/14 - 7/20!
Jul 13, 19 06:19 AM
-
Visualization Techniques for Runners
Jul 03, 19 10:55 AM
Use visualization techniques to achieve running goals, feel more confident or injury recovery. An amazing technique to teach the body something new.
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Finally Cheap Barefoot Running Shoes!
Jun 26, 19 12:25 PM
There are lots of cheap barefoot running shoes on the market now. It's a great time to give barefoot running a try without investing a lot of money!
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Is barefoot running good for you?
Jun 26, 19 05:45 AM
Many runners are switching to barefoot running, but it is not a new fad. It has been evolving for the past 2 million years. We used to run to survive either barefoot or with minimal foot coverings.
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