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#111 - January 2020 - Feldenkrais for Runners

#110 - December 2019 - Are You Prone to Running Injuries

#109 - November 2019 - The Real Cause of Running Injuries

#108 - October 2019 - Why Do We Experience Running Pain?

#107 - September 2019 - Do You Suffer From Shin Splints?

#106 - August 2019 - Running in Hot Weather

#105 - July 2019 - Mantras for Running are Powerful!

#104 - June 2019 - Cheap Barefoot Running Shoes

#103 - May 2019 - A Quick Fix for the Sluggish Run

#102 - April 2019 - An Inner Body Awareness Technique to Run Injury Free

#101 - March 2019 - Behaviour Kinesiology Can Help Us Become Stronger Runners

#100 - February 2019 - How to Stay Motivated for Running

Read more back issues here: Newsletter Archives

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Recent Articles

  1. Feldenkrais for Runners

    Jan 14, 20 02:33 PM

    Feldenkrais for Runners: Improve how you move, run more efficiently, with less pain and fewer injuries.

    Read More

  2. What are your running goals for this year?

    Jan 07, 20 07:43 AM

    What are your running goals for this year? The possiblities are endless for this new decade. Share your goals and deepen your commitment.

    Read More

  3. How to Use a Foam Roller and other Recovery Tools

    Dec 29, 19 12:52 PM

    It's easy to learn how to use a foam roller. You can give yourself a self-myofascial release or self-massage at home with a foam roller!

    Read More

  4. The Cure for Plantar Fasciitis

    Dec 27, 19 10:54 AM

    I found a cure for plantar fasciitis that worked for me after suffering more than a year with foot pain!

    Read More

  5. Are You Prone to Running Injuries?

    Dec 24, 19 06:20 AM

    Running injuries can be devastating to a runner and some runners have more than their share of injuries. What can we do to prevent injuries and recover quickly?

    Read More

  6. Deal of the Day: Take an Extra 10% Off ALL New Balance Products!

    Dec 18, 19 01:51 PM

    Today only - Take an Extra 10% Off ALL New Balance Products! - Use code "NB10"

    Read More

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