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Recent Articles

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1. Be Your Own Placebo and Recover Faster!

   Jul 23, 24 01:03 PM

   
   You can be your own placebo and learn to use it for self-healing!

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2. I am running again 😀

   Jul 20, 24 10:28 AM

   I suffered from a persistent knee tendon injury that prevented me from running and performing basic tasks. A few months ago, I discovered Jackie’s meditation

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3. Are You Running to Lose Weight?

   Jul 07, 24 09:25 AM

   
   Is losing weight one of your running goals? If it is not working as quickly as you expected, find out why and what you can do about it. Ensure you are successful in achieving your weight loss goals.

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4. How to Easily Improve Your Barefoot Running Style!

   Jul 01, 24 01:19 PM

   
   Whether you’re a new barefoot runner or someone who wants to easily improve their running style, this information can help you.

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5. Mindfulness Prevents Running Injuries

   May 29, 24 07:05 AM

   
   Integrating mindfulness into your running routine can significantly reduce the risk of injuries and enhance your overall running experience.

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6. Are you tired of bulky and uncomfortable phone carriers while running?

   May 04, 24 01:41 PM

   
   The #PRPocket is the solution you've been seeking. It’s the most comfortable, discreet and secure way to carry your phone while running.

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7. Our Cells are Listening to Our Thoughts

   Apr 30, 24 07:11 AM

   
   This concept isn't far-fetched; it is indeed based on science. Research has proven that our nervous system takes cues from our thoughts, emotions, and mental states, which impacts our physiological c…

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8. How to Prevent Black Toenails from Running

   Apr 09, 24 01:41 PM

   
   What causes black toenails while running? Learn how to prevent them and treat them when they are painful.

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9. 9 Tips to Prevent Running Injuries

   Mar 28, 24 02:07 PM

   
   Use these 9 tips to maintain injury-free running, and make it to the finish line every time!

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10. Make Running Easier with this Simple Trick

    Mar 20, 24 01:35 PM

    
    Make running easier with this simple trick! It will make you feel more relaxed, happier, healthier, stress free and looking younger!

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