Running News from The Peaceful Runner
-- Latest Articles, Newsletters, Community Pages
and Blog Entries!

Running News from The Peaceful Runner - check out our community pages, latest articles, the latest editions of my newsletter and my blog. Subscribe to ensure you don't miss an issue and to access free information that is not available on our website: Subscribe Now!



Running News and Community Pages

What's new and our community pages (where you can share your opinions and read others): 

Use Quantum Physics to Run Injury Free

Gifts for Runners - Treat Yourself Now

Peaceful Runner Club (community page) 

Running Goals and Achievements (community page)

Prevent Runner's Trots (community page) 

Running While Self-Isolating (community page) 

Behavioural Kinesiology Can Help Us Become Stronger Runners

Physical Inactivity Can Cause Premature Death

Hash House Harriers (community page)

Love Running (community page) 

Free Running Pace Calculator (community page)

The Best Bluetooth Headphones for Running


Most Recent Newsletters


Solo Build It!

Here is a sample of a few of my newsletters. If you would like to have access to them all, you can:  Subscribe Now

#141 July 2022 - Stop a Charley Horse Instantly!

#140 June 2022 - Make Running in Hot Weather Easier

#139 May 2022 - Is Taking Walk Breaks Cheating?

#138 April 2022 - Running on a Holiday Resort Again!

#137 March 2022 - Overcome Tiredness While Running

#136 February 2022 - Running in Puerto Vallarta!

#135 January 2022 - Are you running to lose weight?

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Latest Blog Entries Below

Recent Articles

  1. Affirmations Help Runners Achieve Their Goals!

    Oct 02, 22 08:10 AM

    Affirmations Work

    Affirmations are powerful and can work for everyone but they must be done properly. When they don't work, we must find the reason and correct it.

    Read More

  2. How to Relax While Running

    Sep 14, 22 07:07 AM

    How to relax

    Relaxing your body will improve running performance. Tension promotes injuries, draws energy from our bodies, and prevents us from running our best. A relaxed body uses less effort and thus can run f…

    Read More

  3. Finally - a cure for hiccups!

    Aug 30, 22 12:40 PM

    HiccAway

    Do you or someone in your family suffer from troublesome hiccups? HiccAway is a drug free, reusable natural cure for hiccups. Works instantly with water!

    Read More

  4. 5 Reasons Runners Need to Meditate!

    Aug 30, 22 04:39 AM

    Meditate

    Meditation improves our health but it also improves running in numerous ways. Find out why runners need to meditate and how you can start your meditation practice today.

    Read More

  5. A Loving Kindness Meditation For Running

    Aug 22, 22 12:28 PM

    Loving Kindness

    Much research has been conducted on the effects of loving kindness meditation on emotional and physical health showing incredible results. Now you can practice while running!

    Read More

  6. An Ancient Technique that Improves Running

    Aug 05, 22 02:21 AM

    Ancient Technique

    Use this technique to develop focus and awareness to improve running. Move more easily and effortlessly.

    Read More

  7. How to Stop a Charley Horse Instantly!

    Jul 28, 22 09:48 AM

    Charley Horse

    Stop a painful charley horse cramp instantly! These painful calf cramps must be stopped immediately to prevent the muscle from becoming sore. Find out how!

    Read More

  8. Make Running in Hot Weather Easier!

    Jun 30, 22 05:54 AM

    Hot Weather

    We can take action to help our bodies feel more comfortable running in the heat and prevent the onset of heat related illnesses!

    Read More

  9. Behavioural Kinesiology Can Help Us Become Stronger Runners

    Jun 18, 22 01:00 PM

    Behavioural Kinesiology

    Run strong with behavioural kinesiology. Use this technique to positively stimulate our muscles to stay strong while running.

    Read More

  10. Is Taking Walk Breaks While Running Cheating?

    May 25, 22 12:24 PM

    Walk Breaks

    Find out why many runners swear by it as the safest and most enjoyable way to build strength and increase endurance.

    Read More

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