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Running News from The Peaceful Runner - check out our community pages, latest articles, the latest editions of my newsletter and my blog. Subscribe to ensure you don't miss an issue and to access free information that is not available on our website: Subscribe Now!



Running News and Community Pages

What's new and our community pages (where you can share your opinions and read others): 

Use Quantum Physics to Run Injury Free

Gifts for Runners - Treat Yourself Now

Peaceful Runner Club (community page) 

Running Goals and Achievements (community page)

Prevent Runner's Trots (community page) 

Running While Self-Isolating (community page) 

Behavioural Kinesiology Can Help Us Become Stronger Runners

Physical Inactivity Can Cause Premature Death

Hash House Harriers (community page)

Love Running (community page) 

Free Running Pace Calculator (community page)

The Best Bluetooth Headphones for Running


Most Recent Newsletters


Solo Build It!

Here is a sample of a few of my newsletters. If you would like to have access to them all, you can:  Subscribe Now

#141 July 2022 - Stop a Charley Horse Instantly!

#140 June 2022 - Make Running in Hot Weather Easier

#139 May 2022 - Is Taking Walk Breaks Cheating?

#138 April 2022 - Running on a Holiday Resort Again!

#137 March 2022 - Overcome Tiredness While Running

#136 February 2022 - Running in Puerto Vallarta!

#135 January 2022 - Are you running to lose weight?

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Latest Blog Entries Below

Recent Articles

  1. The Best Way to Carry Your Phone While Running!

    Feb 01, 23 10:29 AM

    Carry Phone While Running

    Do you wish there was a simpler, more discreet way to carry even your large phone while running? Are you frustrated with phone carriers for runners that are bulky and uncomfortable?

    Read More

  2. Barefoot Running on Sand Finally!

    Jan 18, 23 11:37 AM

    Barefoot Running on Sand

    Barefoot running on sand has to be the most enjoyable way to run and to my delight, I finally found a new holiday beach that is ideal for running.

    Read More

  3. What are your running goals for 2023?

    Jan 14, 23 08:50 AM

    Running Goals

    What are your running goals for 2023? What was your greatest achievement in 2022? A new year is the perfect time to set a new goal and reflect on last year's achievements. Please share your new goals…

    Read More

  4. Stay healthy and keep running!

    Dec 29, 22 07:01 AM

    Stay Healthy

    Learn how to stay healthy and keep running using the power of our mind! Are you often plagued by headaches, colds, influenza, sinus infections and other common illnesses that keep interfering with yo…

    Read More

  5. Happy Holidays!

    Dec 24, 22 07:31 AM

    Stay Healthy

    The holidays create many golden memories, but they are also a very stressful time for many of us. Stress often creates illnesses that we would happily do without. We want to stay healthy so we can fe…

    Read More

  6. Get motivated to run!

    Nov 24, 22 10:11 AM

    Motivated for running

    We all want to stay motivated for running as we know how powerful it is. Motivation is a powerful driving force that cannot be deterred and when we are truly motivated, there is no obstacle that can…

    Read More

  7. Do you need waterproof running shoes?

    Nov 13, 22 11:03 AM

    Waterproof shoes

    I want to my feet to be warm and dry when winter running but buying waterproof running shoes is not the only option. Find out what else you can do to stay dry and warm this winter while running.

    Read More

  8. What is Runner's Knee?

    Oct 31, 22 11:52 AM

    Runners Knee

    Runner’s knee is a painful knee injury that accounts for 27 percent of all running related injuries. Find out how to speed recovery and prevent it from re-occurring.

    Read More

  9. Decide How You Will Deal With Running Pain!

    Oct 28, 22 08:03 AM

    Running Pain

    Choose how you deal with running pain and avoid injuries! We can help stop injuries from developing when we choose a different response to pain, which can also help us develop a coping strategy for a…

    Read More

  10. What is IT Band Syndrome and how do we prevent it?

    Oct 05, 22 08:15 AM

    IT Band Syndrome

    When you have this condition, you will experience pain on the outside of the knee while running. The pain is usually sporadic—appearing on some runs and not on others. Find out the causes of ITBS, wh…

    Read More

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