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Aug 07, 20 06:33 AM
Barefoot running allows us to strengthen the unique design of our feet, which gives us the ability to run in an upright position--unlike any other creature.
Jul 28, 20 12:15 PM
Tapping for runners helps you recover faster from running injuries. Quickly and easily learn this therapy to heal and recover from injuries.
Jul 28, 20 09:38 AM
Prevent running injuries by keeping your mind and body in perfect harmony--your best defense against injuries!
Jun 28, 20 11:49 AM
Are you ready for barefoot running shoes? Which ones will you buy?
Jun 23, 20 10:03 AM
Positive self-talk is a psychological strategy often used by successful athletes as studies show that self-talk improves endurance performance.
Jun 07, 20 05:48 AM
The Paleo diet for runners -- can it sustain the nutritional demands of runners? If we eat like our ancestors ate, will be run better?
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