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#86 - November 2017 - Can Running Be A Spiritual Practice?

#85 - October 2017 - Do You Have Runners Knee?

#84 - September 2017 - Do You Suffer from IT Band Syndrome (ITBS)?

#83 - August 2017 - A Mantra for More Peaceful Running

#82 - July 2017 - A Course in Miracles for Runners

#81 - June 2017 - Help for a Plantar Fasciitis Injury

#80 - May 2017 - Why do Affirmations Work for Some and Not for Others?

#79 - April 2017 - Use This Ancient Technique to Improve Your Running

#78 - March 2017 - Why Runners Need to Train for Downhill Running

#77 - February 2017 - Why Hill Training is Essential for Runners

#76 - January 2017 - Quantum Physics and Running Injury Free

#75 - December 2016 - Be Your Own Placebo

#74 - November 2016 - Running is a Mirror of our Lives

#73 - October 2016 - Reiki Healing for Running Injuries

#72 - September 2016 - My "Almost" Running Injury

#71 - August 2016 - Running in the Alpha State of Mind

#70 - July 2016 - My 3 Best Running Form Tips to Make Running Easier

Read more back issues here: Newsletter Archives

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