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#100 - February 2019 - How to Stay Motivated for Running

#99 - December 2018 - Give Yourself the Give of Runners High

#98 - November 2018 - 3 Reasons You Need to Smile While Running

#97 - October 2018 - A Simple Trick to Recover Faster From an Injury

#96 - September 2018 - 5 Unexpected Benefits of Barefoot Running

#95 - August 2018 - A Simple Trick to Run Faster Effortlessly

#94 - July 2018 - Do I Have a Stress Fracture Injury?

#93 - June 2018 - How to Meditate on Running Injuries

#92 - May 2018 - Can Fear Cause Running Injuries?

#91 - April 2018 - Be Tolerant of Weakness While Running

#90 - March 2018 - Radically Transform Running

#89 - February 2018 - I Need Waterproof Running Shoes!

#88 - January 2018 - How to Use Mindfulness to Prevent Running Injuries!


Read more back issues here: Newsletter Archives



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Recent Articles

  1. Shop New On Running Shoes Gear & More!

    Apr 16, 19 12:04 PM

    Shop New On Running Shoes Gear & More!

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  2. Running and Meditation

    Apr 16, 19 11:40 AM

    Running and meditation work well together as each one improves the other, creating more peaceful & enjoyable runs, improving running ability & reducing injuries

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  3. Offers on Running Shoes from Brooks

    Apr 12, 19 12:09 PM

    Shop Running Shoes from Brooks (Past Seasons' Styles), Saucony, New Balance and more at 6pm. Valid 4/14 - 4/20.

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    Mar 28, 19 08:08 AM

    Minimalist shoes at a reasonable price.

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  5. Behavioural Kinesiology Can Help Us Become Stronger Runners

    Mar 26, 19 02:29 PM

    Behavioural kinesiology can help us become stronger runners. Using the knowledge discovered in this discipline, we can stimulate our muscles to keep them strong.

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  6. Running to Lose Weight

    Mar 23, 19 12:38 PM

    Are you running to lose weight? Are you disappointed in the results? Find out why it may not be working.

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