My favorite part of vacation is finding a street or trail where I get out and see the neighborhood.
It helps to clear the mind and put a smile on my face.
I've been running for 30 years and I love to be on the road.
I've recently taking up mindfulness and mediation and trying to incorporate it into running. I'm working everyday to run non judgmentally. I hope to share and learn from you all.
My email is judy.sunsetcliffs(a)gmail(dot)com
I just recently ran the Disney Avenger's half marathon. The wind blew 22mph. It was awesome.
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