Enjoying Peaceful Running Now!
by Dave
(Kenosha, WI, USA)
I think that I fit the criteria of a peaceful runner now, but it used to be different. I used to be hung up on times and distances, and whether or not I was improving or beating a PR, but now that I'm 50, I just try to enjoy myself and keep myself in the best shape that I can!
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Recent Articles
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Make 2025 the Year you Break Free from Injuries for Good!
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Even runners are not immune to the dangers of sitting too long during the day!
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Confused About the Correct Running Form?
Our Free Running Form Template Can Help...
Get the running form template now!
Our template provides a straightforward explanation of the components of good running form, eliminating any confusion about how to improve your running technique.
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