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Enjoying Peaceful Running Now!
(Kenosha, WI, USA)
I think that I fit the criteria of a peaceful runner now, but it used to be different. I used to be hung up on times and distances, and whether or not I was improving or beating a PR, but now that I'm 50, I just try to enjoy myself and keep myself in the best shape that I can!
Learning how to meditate on running injuries it is a worthwhile skill to develop as it will not only get you back to running sooner, but it will help you discover why you developed the injury in the f…