Are you Ready for
Winter Running?
October 2020--The Peaceful Runner Newsletter #120
Dear Friends, ready for winter running
Winter is coming! Are you ready to run during the season that is most beneficial for runners? Enjoy all the benefits of winter running and find out all you need to know to run comfortably and safely during the cold winter months.
Have you noticed our new logo yet? Fresh out of the oven and baked up by the super talented, Lou Black. I think it perfectly captures the concept of our website: Running injury free as a Peaceful Runner!
Get Ready for Winter Running
Running during the winter has more benefits than any other time of year. The cold temperature effects our body differently, resulting in many training and health benefits for runners. We just need to ensure we feel comfortable by dressing appropriately and running safely.
If you have not run in winter before, give it a try and find out just how much fun it is and how good it makes you feel. Winter running builds character! Learn how to enjoy all the benefits of winter running.
Waterproof Running Shoes
Have you tried waterproof running shoes? They can help us feel warmer, drier and more comfortable on those cold wet days.
Read more about these practical shoes and how to identify them: Waterproof Running Shoes
Motivation for Winter Running
Keep an eye out for our new book coming soon: How to Get and Stay Motivated for Running!
It will help you stay motivated to run all during the year and get through the rough patches when you really don't feel like running!
Discover the 5 Surprising Benefits of Cold Weather Running!
Click below to read more about how you can benefit from winter running and how you can enjoy it more comfortably...
Until next month, be happy, stay well and keep positive!
With love and blessings,
Jackie ♥
PS: If you find this information helpful and think it may be of interest to others, please be kind and share it!
Back to Top of Ready for Winter Running
If you have enjoyed this newsletter and would like to have it delivered to your Inbox monthly, you can subscribe here.
You can also:
Like Us on Facebook
Follow Us on Twitter
Or share this page and/or add your comments below:
NEW FEATURE - DISQUS COMMENTS!
Login using Facebook, Twitter, Google or Disqus.
Recent Articles
-
Excited to launch the #PRPocket !!!
Nov 30, 23 06:50 AM
-
Improve your posture instantly!
Oct 27, 23 07:01 AM
Maintaining a proper running form is a crucial element that can significantly affect our running economy, our ability to avoid injuries, how we feel while running, and our overall health. Without goo… -
Are you tired of bulky and uncomfortable phone carriers while running?
Oct 20, 23 01:41 PM
The #PRPocket is the solution you've been seeking. It’s the most comfortable and discreet way to carry your phone while running. -
What's the real reason runners get injured?
Oct 03, 23 02:11 PM
Surely it can't just be from over-training or weak bodies. Is this scenario familiar to you? What is the real reason runners get injured so often and what can we do to change it? -
5 Ways Mindfulness Can Enhance Your Running
Aug 25, 23 10:31 AM
Discover how mindfulness can enhance your running experience. Elevate your focus and running performance with this transformative technique. -
How to Enjoy Runner's High More Often
Jul 16, 23 10:12 AM
Unlock the secret to experiencing runners high more often with our tips. Elevate your runs to new heights and embrace the joy of running -
How to Change Limiting Beliefs
Jun 28, 23 12:47 PM
Do you have a limiting belief that is contributing to your running injuries and preventing you from achieving your full potential? -
Running with the Hash House Harriers
Jun 05, 23 08:13 AM
If you have never trying running with the Hash House Harriers, you could really be missing out on a great adventure! -
Second toes black nail
May 09, 23 10:58 AM
I would appreciate any idea or tip(s) so as to overcome second toe black nails on my right and left foot under certain circumstances. Given the following: -
A Common Barefoot Running Injury
May 01, 23 02:20 PM
This common barefoot running injury can be avoided when you know the cause and how to prevent it. And I know this from experience!
Want to Enjoy Running More?
Download Our Free Running Affirmations Audio Set!
