Running Injury Free Blog

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The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...

  • lets you know whenever any new web pages appear on The Peaceful Runner - information to help you become a happy, healthy and injury free runner.
  • keeps you up-to-date with other postings or news about running -- like a new product or new technique you'll want to know about asap.
  • lets you know when the next issue of The Peaceful Runner Newsletter is available.

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Blog Entries

Buy the Best Treadmill

Buy the best treadmill! Are you thinking about purchasing a treadmill? Make sure you are well informed to choose wisely.

Continue reading "Buy the Best Treadmill"

Transitioning to Running Solo

Do you struggle with running solo? We have tips and inspiration to help you stay motivated to keep running!

Continue reading "Transitioning to Running Solo"

Running While Self-Isolating

Is keeping running while self-isolating important to you? If so we have some great tips to help you through these extraordinary and unprecedented times!

Continue reading "Running While Self-Isolating"

Running as a Spiritual Practice?

How can we make running a spiritual practice? How can we use running to become more peaceful in our everyday lives?

Continue reading "Running as a Spiritual Practice?"

A Rude Affirmation for Running that Really Works!

A rude affirmation sounds like an oxymoron but sometimes desperate situations call for desperate measures!

Continue reading "A Rude Affirmation for Running that Really Works!"

Coconut water for hydration--a natural alternative to sports drinks

Use coconut water for hydration during running as a natural alternative to replace electrolytes lost through sweat. It's nature's sports drink!

Continue reading "Coconut water for hydration--a natural alternative to sports drinks"

Feldenkrais Exercises Can Improve How you Move

Feldenkrais exercises to improve how you move with less pain and fewer injuries. Discover new efficient patterns of moving as your body and brain learn to communicate better.

Continue reading "Feldenkrais Exercises Can Improve How you Move"

Save 20% on ALL adidas!

Deal of the Day - Save 20% on ALL adidas! Use code "ADIDAS20" at checkout!!!

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Feldenkrais for Runners

Feldenkrais for Runners: Improve how you move, run more efficiently, with less pain and fewer injuries.

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What are your running goals for this year?

What are your running goals for this year? The possiblities are endless for this new decade. Share your goals and deepen your commitment.

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How to Use a Foam Roller and other Recovery Tools

It's easy to learn how to use a foam roller. You can give yourself a self-myofascial release or self-massage at home with a foam roller!

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The Cure for Plantar Fasciitis

I found a cure for plantar fasciitis that worked for me after suffering more than a year with foot pain!

Continue reading "The Cure for Plantar Fasciitis"

Are You Prone to Running Injuries?

Running injuries can be devastating to a runner and some runners have more than their share of injuries. What can we do to prevent injuries and recover quickly?

Continue reading "Are You Prone to Running Injuries?"

Deal of the Day: Take an Extra 10% Off ALL New Balance Products!

Today only - Take an Extra 10% Off ALL New Balance Products! - Use code "NB10"

Continue reading "Deal of the Day: Take an Extra 10% Off ALL New Balance Products!"

Buy 3, Get 1 Free on Swiftwick Running Socks


Only @ HolabirdSports.com!

Continue reading "Buy 3, Get 1 Free on Swiftwick Running Socks"

Take 15% Off All New Balance


Only @ HolabirdSports.com
Use promo code NB15

Continue reading "Take 15% Off All New Balance"

Real Cause of Running Injuries

What is the real cause of running injuries? Do this test to discover the cause of your running injury?

Continue reading "Real Cause of Running Injuries"



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