The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...
Subscribe to the Running Injury Free Blog now -- no email address is required and it's easy...
- Just click on the orange RSS button (it's on the top of the Recent Articles in the left menu) and subscribe to your preferred RSS reader.
To find out more about RSS and blogging, click here... What's an RSS Feed?
Try this quick fix for the sluggish run! Most of us have experienced this. We feel heavy, lacking in energy and there is no physical explanation for it.
Learn how body awareness can prevent running injuries as we learn to let our body heal itself.
This is the most complete approach to healing I’ve ever seen, and it can absolutely change the outcome of an injury, but hardly anyone ever talks about it.
Use this Inner Body Awareness technique to run injury free by recovering faster & preventing future injuries.
Prevent running injuries by keeping everything in balance. Your mind and body will be in perfect harmony which is your best defense against injuries.
Running and meditation work well together as each one improves the other, creating more peaceful & enjoyable runs, improving running ability & reducing injuries
Minimalist shoes at a reasonable price.
Behavioural kinesiology can help us become stronger runners. Using the knowledge discovered in this discipline, we can stimulate our muscles to keep them strong.
Are you running to lose weight? Are you disappointed in the results? Find out why it may not be working.
What is the Tapping Solution and how can it help you recover from running injuries? You can easily learn to perform this therapy yourself to help you heal and recover from running injuries.
SELECT ADIDAS ULTRABOOST Today Only: $129.95 was $180 Shop Now
Wanting to stay motivated for running has frustrated many runners. A motivated runner knows no obstacles. Motivation is a powerful driving force that cannot be deterred or side-tracked.
What are your running goals for this year? Writing down and sharing your goals will increase your chances of success.
Have you experienced runners high? If you have, you know how great it is. Time and miles pass by easily and running feels effortless!