The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...
Subscribe to the Running Injury Free Blog now -- no email address is required and it's easy...
- Just click on the orange RSS button (it's on the top of the Recent Articles in the left menu) and subscribe to your preferred RSS reader.
To find out more about RSS and blogging, click here... What's an RSS Feed?
Feldenkrais for Runners: Improve how you move, run more efficiently, with less pain and fewer injuries.
What are your running goals for this year? The possiblities are endless for this new decade. Share your goals and deepen your commitment.
It's easy to learn how to use a foam roller. You can give yourself a self-myofascial release or self-massage at home with a foam roller!
I found a cure for plantar fasciitis that worked for me after suffering more than a year with foot pain!
Running injuries can be devastating to a runner and some runners have more than their share of injuries. What can we do to prevent injuries and recover quickly?
Today only - Take an Extra 10% Off ALL New Balance Products! - Use code "NB10"
What is the real cause of running injuries? Do this test to discover the cause of your running injury?
Why do we experience running pain? Is it a really a physical weakness or is it something else?
Do you have shin splints? Find out what you can do about it.
Here Is Why I Love Running I hadn't really considered myself a runner until fairly recently. I'd grown up participating in all sorts of sports that required