Running Injury Free Blog
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The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...
- lets you know whenever any new web pages appear on The Peaceful Runner - information to help you become a happy, healthy and injury free runner.
- keeps you up-to-date with other postings or news about running -- like a new product or new technique you'll want to know about asap.
- lets you know when the next issue of The Peaceful Runner Newsletter is available.
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Blog Entries
Tapping Solution for Running Injuries
What is the Tapping Solution and how can it help you recover from running injuries? You can easily learn to perform this therapy yourself to help you heal and recover from running injuries.
How to Use a Foam Roller and other Recovery Tools
It's easy to learn how to use a foam roller, but first why should you start using a foam roller? It's a convenient and inexpensive way to give yourself a self-myofascial release or self-massage.
Continue reading "How to Use a Foam Roller and other Recovery Tools"
Running Tips
Good running tips can help prevent running injuries. Don't let an injury keep you from doing the activity you love most.
Tolerant of Weakness While Running
There are tremendous advantages of being tolerant of your weakness while running. Your mind plays a trick on you and you are not aware that it is happening.
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Get Your Online Free Healing Session Now!
Free Healing Session - Have you ever wondered what a Reiki session feels like or if it's healing energy could help you? Try a free healing session now with no obligation to book further appointments and you won't even be asked for your credit card information!
Continue reading "Get Your Online Free Healing Session Now!"
How to Radically Transform Running - The Feldenkrais Way
How to Radically Transform Running - The Feldenkrais® Method can teach you about your own body and its specific needs. You can learn to move more efficiently and perform better without the tension that more effort creates.
Continue reading "How to Radically Transform Running - The Feldenkrais Way"
Chi Running Method - An Injury-Free and Effortless Running Method
The Chi Running method will help you run injury free and enjoy effortless marathon running. Since then many runners have experienced an improved running technique using this mind and body approach to natural running.
Continue reading "Chi Running Method - An Injury-Free and Effortless Running Method "
Motion Control Running Shoes
Are motion control running shoes what you need to prevent running injuries? Are you an overpronator, underpronator or normal pronator? Find out here.
Waterproof Running Shoes
I need waterproof running shoes! Do you? Running during the winter months can be very uncomfortable with cold and windy conditions but if your feet get wet, it can be downright miserable!
How to Use Mindfulness to Prevent Running Injuries
Mindfulness is a practice everyone can benefit from including runners as we can specifically use it to improve how we run and to prevent running injuries.
Continue reading "How to Use Mindfulness to Prevent Running Injuries"
What are your running goals for this year?
What are your running goals for this year? Writing down and sharing your goals will increase your chances of success.
Continue reading "What are your running goals for this year?"
Marathon Success - Interview with RunWithJill.com Author Jill Bruyere
Marathon success interview - Jill Bruyere manages RunWithJill.com - a blog whereby she shares her secrets for marathon success.
Continue reading "Marathon Success - Interview with RunWithJill.com Author Jill Bruyere"
Running as a Spiritual Practice?
How can we make running a spiritual practice? How can we use running to become more peaceful in our everyday lives?
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Recent Articles
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Tapping Solution for Running Injuries
May 25, 18 07:15 AM
What is the Tapping Solution and how can it help you recover from running injuries? You can easily learn to perform this therapy yourself to help you heal and recover from running injuries.
-
How to Use a Foam Roller and other Recovery Tools
May 04, 18 07:43 AM
It's easy to learn how to use a foam roller, but first why should you start using a foam roller? It's a convenient and inexpensive way to give yourself a self-myofascial release or self-massage.
-
Running Tips
May 04, 18 07:03 AM
Good running tips can help prevent running injuries. Don't let an injury keep you from doing the activity you love most.
-
Printable Running Pace Calculator
Apr 27, 18 10:54 AM
Free running pace calculator - set your pace for the next race!
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Tolerant of Weakness While Running
Apr 25, 18 12:21 PM
There are tremendous advantages of being tolerant of your weakness while running. Your mind plays a trick on you and you are not aware that it is happening.
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