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The Chi Running method will help you run injury free. Many runners have experienced an improved running technique using this natural mind and body approach.
How does distant Reiki work? Reiki is natural healing energy that works on more than the physical level. Learn how a Reiki distance session actually works!
What are your running goals for 2021 and your greatest achievement in 2020? Despite its challenges, many of you have achieved great things. Please share to inspire!
My goal in 2020 was to complete 10 x 10-mile runs as quickly as possible. I was supporting a friend who was raising money for a charity. All her planned
Yoga for runners is highly beneficial as runners have a tendency towards imbalanced biomechanics and stiffness. Practice yoga and become more balanced.
Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined…
Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception. #selfhealing #healing #greggbraden
If you suffer from running injuries, the mind and body connection can help you to self-heal.
I've worn Luna sandals for about six years now and love them. The sandals are excellent for protecting the soles of my feet and quite sturdy in staying
How to prevent runners trots? The sudden urge to poop while running is an embarrassing and inconvenient problem for runners.
Long distance runners need lots of energy and natural race fuel can help. We need to fuel our bodies with energy boosting foods and fortifying drinks to keep us going strong and properly hydrated.
I want waterproof running shoes! I want to keep my feet warm and dry when winter running!
A guided loving kindness meditation running meditation to feel happier and more motivated immediately according to studies.
A loving kindness meditation for running will help you feel happier and more motivated very quickly, according to numerous studies.
Big savings in every department! Millions of items to choose from!
Winter running benefits: burn more fat and calories and boost your feel good vitamin D levels!! You will love it? Find out all you need to know here.
Ready for Winter Running...are you ready to run during the most beneficial season for runners?