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Is your running foot strike causing running injuries? Would a different foot strike help you run faster and with less injuries?
Running in the snow can be an exhilarating experience. Develop confidence and overcome your fear of falling.
Continue reading "Running in the Snow Made Easy and More...."
Gifts for runners! Runners are unique and so are their needs and interests. Get great ideas for the runner in your life!
Continue reading "Gifts for Runners and a Free Online Event!"
Gifts for runners! Runners are unique and so are their needs and interests. Get great ideas for the runner in your life!
The Chi Running method will help you run injury free. Many runners have experienced an improved running technique using this natural mind and body approach.
Continue reading "Chi Running Method - An Injury-Free and Effortless Running Method "
How does distant Reiki work? Reiki is natural healing energy that works on more than the physical level. Learn how a Reiki distance session actually works!
What are your running goals for 2021 and your greatest achievement in 2020? Despite its challenges, many of you have achieved great things. Please share to inspire!
Continue reading "What are your running goals for 2021? Share them here!"
My goal in 2020 was to complete 10 x 10-mile runs as quickly as possible. I was supporting a friend who was raising money for a charity. All her planned
Continue reading "My goal in 2020 was to complete 10 x 10-mile runs!"
Yoga for runners is highly beneficial as runners have a tendency towards imbalanced biomechanics and stiffness. Practice yoga and become more balanced.
Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined…
Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception. #selfhealing #healing #greggbraden
If you suffer from running injuries, the mind and body connection can help you to self-heal.
Continue reading "Use Mind and Body Connection to Heal and Prevent Running Injuries"
I've worn Luna sandals for about six years now and love them. The sandals are excellent for protecting the soles of my feet and quite sturdy in staying
How to prevent runners trots? The sudden urge to poop while running is an embarrassing and inconvenient problem for runners.
Long distance runners need lots of energy and natural race fuel can help. We need to fuel our bodies with energy boosting foods and fortifying drinks to keep us going strong and properly hydrated.
Continue reading "Natural Race Fuel and Natural Sports Drinks"
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