Running Injury Free Blog

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The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...

  • lets you know whenever any new web pages appear on The Peaceful Runner - information to help you become a happy, healthy and injury free runner.
  • keeps you up-to-date with other postings or news about running -- like a new product or new technique you'll want to know about asap.
  • lets you know when the next issue of The Peaceful Runner Newsletter is available.

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Blog Entries

Running Pain - Why Do We Experience It?

Why do we experience running pain? Is it a really a physical weakness or is it something else?

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Björn Borg is throwing a Mid Season summer sale!

New Collection Bjorn Borg

Up to 40% on almost everything!!
(10-20 October)

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Shop Running Shoes at Zappos

Shop Running Shoes at Zappos

Do You Have Shin Splints? Here's what you need to know!

Do you have shin splints? Find out what you can do about it.

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Here is why I love running

Here Is Why I Love Running I hadn't really considered myself a runner until fairly recently. I'd grown up participating in all sorts of sports that required

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New Brooks Ghost 12 @ Holabird Sports

New Brooks Ghost 12 @ Holabird Sports The Brooks Ghost is better than ever and 2019's version 12 is here to claim the shoe's EIGHTH Runner's World Editor's Choice award. This year's update brings with it a refreshed upper that incorporates Brooks' 3D Fit Print technology, which strategically adds structure to the areas where it's needed most without adding unnecessary weight.

Avoiding Running Injury

We've Been Pretty Fortunate In Avoiding Running Injury Knock on wood! We've had good fortune in avoiding injuries from running (whether too much, too

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Ultramarathon Running

Getting Back to Ultramarathon Running Shape As with anything in life, we've found that running has ebbs and flows. Those can be in consistency with training,

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Running in Hot Weather Can be Extremely Difficult!

Will you be running in hot weather? It can be very difficult and it can be even dangerous if you don't prepare properly.

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I walk uphill before my run

I am lucky to live next door to a volcano and I visit it most days. I prefer to first walk up, then run down, then run up, then run down back home. I

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Powerful Mantras for Running Help you Stay Strong and Motivated

Mantras for running are powerful! They can help you stay strong mentally and physically while running.

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Shop Nike Offers! Valid 7/14 - 7/20!

Shop Nike at 6pm! Valid 7/14 - 7/20.

Visualization Techniques for Runners

Use visualization techniques to achieve running goals, feel more confident or injury recovery. An amazing technique to teach the body something new.

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