ASICS Nimbus
Hi, Dave. I've used the ASICS Nimbus running shoes and they are okay for longer than 15K distances. Sounds to me like your problem is running form and not running shoe. Your shins aren't strong enough for longer distances.
Drop the distance down, and be sure to stretch your calves before and after running. Roll your shins out with a foam roller or marathon stick. And hire someone to teach you proper running technique and form. You are probably over striding and running incorrectly.
Finally, run on grass and trail only. No asphalt! Then, increase mileage by not more than 1/2 mile per week. If you have pain in your shins, ice them.
If you like this page, please share it below or add your comments.
All Rights Reserved.
Home | Search | Site Map | Contact Us | Privacy Policy | Disclaimer
Recent Articles
-
Benefits of Barefoot Running
Sep 18, 18 05:33 PM
There are benefits of barefoot running that you may not be aware of. If you were, maybe you would quickly toss your cushioned running shoes for a more natural, minimal pair.
-
Mindful Eating
Sep 09, 18 07:21 AM
Mindful eating can change your whole approach to life. With Mindful Eating you will enjoy your food more, feel full and satisfied and put an end to cravings!
-
Deals on Mountain Bike Apparel
Sep 07, 18 06:35 AM
-
Race Visualization Exercise to Practice before a Race
Sep 02, 18 12:50 PM
This race visualization exercise is a powerful tool to help you mentally prepare for that big race you have been training so hard for. Achieve your goals by imagining them first.
-
50% Off Labor Day Sale at Back Country - Save Now!
Aug 27, 18 09:24 AM
Get Up to 50% Off When You Shop the Labor Day Sale at Backcountry.com
 |
 |
|
Become A Confident,
Injury-Free Runner in
Just 15 Minutes a Day!
Access Your Powerful Subconscious Mind Using Theta Brainwave Frequencies and Subliminal Technologies!
Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.
