Hi, Dave. I've used the ASICS Nimbus running shoes and they are okay for longer than 15K distances. Sounds to me like your problem is running form and not running shoe. Your shins aren't strong enough for longer distances.
Drop the distance down, and be sure to stretch your calves before and after running. Roll your shins out with a foam roller or marathon stick. And hire someone to teach you proper running technique and form. You are probably over striding and running incorrectly.
Finally, run on grass and trail only. No asphalt! Then, increase mileage by not more than 1/2 mile per week. If you have pain in your shins, ice them.
Don’t see the comments box below? Log in to your Facebook account, give FB cookie consent if requested, then return to this page and refresh it.
If you like this page, please share it below or add your comments.
Apr 27, 22 07:26 AM
Apr 19, 22 11:03 AM
Apr 05, 22 11:41 AM
Mar 27, 22 12:51 PM
Mar 23, 22 01:22 PM
Mar 11, 22 02:12 PM
Mar 09, 22 10:28 AM
Feb 27, 22 12:13 PM
Feb 22, 22 10:08 AM
Running in Puerto Vallarta and Boca de Tomatlan can be challenging. This is where I ran while on vacation.
Feb 20, 22 01:19 PM
Master the art of mindful eating and put an end to cravings! You will enjoy your food more and feel satisfied after every meal!