To Make Running Easy and Fun
by Jackie
(Beckenham, UK)
I think the best way to stay injury free is to make running feel as easy as possible. I intend to improve my running form and my breathing to promote the most efficient way of running. I believe that we can learn to make running easy, fun and totally injury free while naturally becoming faster without stressing our body!
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Even runners are not immune to the dangers of sitting too long during the day!
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Confused About the Correct Running Form?
Our Free Running Form Template Can Help...
Get the running form template now!
Our template provides a straightforward explanation of the components of good running form, eliminating any confusion about how to improve your running technique.
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