by Jackie
(Beckenham, UK)
I think the best way to stay injury free is to make running feel as easy as possible. I intend to improve my running form and my breathing to promote the most efficient way of running. I believe that we can learn to make running easy, fun and totally injury free while naturally becoming faster without stressing our body!
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Running in Puerto Vallarta and Boca de Tomatlan can be challenging. This is where I ran while on vacation.
Feb 20, 22 01:19 PM
Master the art of mindful eating and put an end to cravings! You will enjoy your food more and feel satisfied after every meal!