My Affirmation
by Alex
(Austin Texas)
I believe, I know, I am a speed demon
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Visualization Techniques for Runners
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Use visualization techniques to achieve running goals, feel more confident or injury recovery. An amazing technique to teach the body something new.
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Finally Cheap Barefoot Running Shoes!
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Is barefoot running good for you?
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Many runners are switching to barefoot running, but it is not a new fad. It has been evolving for the past 2 million years. We used to run to survive either barefoot or with minimal foot coverings.
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