My Affirmation

Recent Articles

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1. Health and Sanity

   Sep 27, 18 06:48 AM

   After 4 cancers since 2006, and personal family issues with addictions, I find solace in the fact that not only am I starting to run again, but I am incorporating

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2. Benefits of Barefoot Running

   Sep 18, 18 05:33 PM

   

   There are benefits of barefoot running that you may not be aware of. If you were, maybe you would quickly toss your cushioned running shoes for a more natural, minimal pair.

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3. Mindful Eating

   Sep 09, 18 07:21 AM

   

   Mindful eating can change your whole approach to life. With Mindful Eating you will enjoy your food more, feel full and satisfied and put an end to cravings!

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4. Deals on Mountain Bike Apparel

   Sep 07, 18 06:35 AM

   From Shoes to Shorts, We Have You Covered – Stock Up on Mountain Bike Apparel Today at Backcountry.com

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5. Race Visualization Exercise to Practice before a Race

   Sep 02, 18 12:50 PM

   

   This race visualization exercise is a powerful tool to help you mentally prepare for that big race you have been training so hard for. Achieve your goals by imagining them first.

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