The Best - Barefoot Running!
by Tessa
(Johannesburg, South Africa)
My first 12km barefoot run this morning. Apart from a blister I feel fantastic. No pain in my body and yes--I am a 52-year-old woman.
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Recent Articles
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Benefits of Barefoot Running
Sep 18, 18 05:33 PM
There are benefits of barefoot running that you may not be aware of. If you were, maybe you would quickly toss your cushioned running shoes for a more natural, minimal pair.
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