We are Celebrating 10 Years!
(Gift for you!)
September 2020--The Peaceful Runner Newsletter #119
Dear Friend,
This month we are celebrating 10 years . . . ThePeacefulRunner.com is 10 years old! Yay! And we want to celebrate by giving you -- our valuable readers -- a gift to help you improve your running form to run easier, more efficiently and in many cases faster!
If you are a newsletter subscriber, you will have already received a link to download your gift. If you are not a subscriber, please subscribe below and download instantly!
Celebrating 10 Years with a Gift!
Over the past 10 years, we have grown from just a few webpages to host more than 250 free articles to help runners enjoy running more. We have sent out over 100 newsletters and we offer unique, specialized products to our readers.
We plan to continue to grow and expand, but we will always offer free, helpful and sometimes unconventional advice to our readers. We like to take an unusual, but effective approach to the skill of running injury free!
In celebrating 10 years of helping runners improve their running experience and reduce running injuries, we discovered that many are confused about the running form. There are various aspects to a good running form and there is much confusion about most of them. This is evident when you watch runners. There are so many different running postures!
Many runners are unsure of the following: how should my foot land? Should I have a short or long stride? What about my arm swing and turnover rate? Should my knees be bent or straight?
We decided to do something to address all this confusion and we created the Running Form Template! And we want to give it away for free!
The Running Form Template takes the confusion out of how to run easier and more efficiently. It summarizes the components of a good running form and explains them simply and clearly. It provides focus and suggests an easy way to implement changes without becoming overwhelmed.
To get your copy, simply sign-up to receive our newsletter and download the template instantly! You can unsubscribe at any time.
Click below to read more about the Running Form Template and how it can help you...
Until next month, be happy, stay well and keep positive!
With love and blessings,
Jackie ♥
PS: If you find this information helpful and think it may be of interest to others, please be kind and share it!
Back to Top of Celebrating 10 Years
If you have enjoyed this newsletter and would like to have it delivered to your Inbox monthly, you can subscribe here.
You can also:
Like Us on Facebook
Follow Us on Twitter
Or share this page and/or add your comments below:
NEW FEATURE - DISQUS COMMENTS!
Login using Facebook, Twitter, Google or Disqus.
Recent Articles
-
Second toes black nail
May 09, 23 10:58 AM
I would appreciate any idea or tip(s) so as to overcome second toe black nails on my right and left foot under certain circumstances. Given the following: -
A Common Barefoot Running Injury
May 01, 23 02:20 PM
This common barefoot running injury can be avoided when you know the cause and how to prevent it. And I know this from experience! -
How to Overcome Race Performance Anxiety
Apr 14, 23 01:27 PM
How does race performance anxiety affect you? Are you feeling excited and looking forward to the race you’ve been training for, or do you just wish it was over? -
Where to run in Hurghada, Egypt!
Apr 04, 23 06:14 AM
Running in a new area is both exciting and a little scary. What will I see during this run? What will I discover? Hurghada kindly provided a few surprises and a hidden 'trail'! -
The Best Way to Carry Your Phone While Running!
Mar 21, 23 11:51 AM
Do you wish there was a simpler, more discreet way to carry even your large phone while running? Are you frustrated with phone carriers for runners that are bulky and uncomfortable? -
The Link Between Nutrition and Exercise Performance: Healthy Habits for Runners
Mar 08, 23 08:07 AM
A nutritionally balanced body is essential to a runner’s health and performance. Enhance your overall performance with these healthy habits to support the physical pressures experienced during runnin… -
Develop Mental Strength for Running with Shambhala meditation!
Mar 07, 23 04:43 AM
Shambhala meditation is a simple meditation practice that can easily be used as a method of mental strength training during running. Learn how to tame your wild horse! -
How to Enjoy Running More!
Feb 24, 23 11:22 AM
Experts say the best way to increase the enjoyment of any experience is to change how we think while we are doing it. The easiest way to change our thoughts while running is by using positive affirma… -
What is the Real Cause of Running Injuries?
Feb 18, 23 08:53 AM
Another running injury? What is the cause this time--weak hip flexors, too much training, incorrect shoes, not enough stretching? Maybe we are looking in the completely wrong direction for the answer… -
The Best Way to Carry Your Phone While Running!
Feb 01, 23 10:29 AM
Do you wish there was a simpler, more discreet way to carry even your large phone while running? Are you frustrated with phone carriers for runners that are bulky and uncomfortable?
Want to Enjoy Running More?
Download Our Free Running Affirmations Audio Set!
