We are Celebrating 10 Years!
(Gift for you!)
September 2020--The Peaceful Runner Newsletter #119

Amazon Outlet

Dear Friend,

This month we are celebrating 10 years . . . ThePeacefulRunner.com is 10 years old!  Yay!  And we want to celebrate by giving you -- our valuable readers -- a gift to help you improve your running form to run easier, more efficiently and in many cases faster!

If you are a newsletter subscriber, you will have already received a link to download your gift. If you are not a subscriber, please subscribe below and download instantly!


Celebrating 10 Years with a Gift!

Over the past 10 years, we have grown from just a few webpages to host more than 250 free articles to help runners enjoy running more. We have sent out over 100 newsletters and we offer unique, specialized products to our readers.

We plan to continue to grow and expand, but we will always offer free, helpful and sometimes unconventional advice to our readers. We like to take an unusual, but effective approach to the skill of running injury free! 

Celebrating 10 Years!

In celebrating 10 years of helping runners improve their running experience and reduce running injuries, we discovered that many are confused about the running form.  There are various aspects to a good running form and there is much confusion about most of them.  This is evident when you watch runners. There are so many different running postures!

Many runners are unsure of the following:  how should my foot land? Should I have a short or long stride? What about my arm swing and turnover rate? Should my knees be bent or straight? 

We decided to do something to address all this confusion and we created the Running Form Template!  And we want to give it away for free!

The Running Form Template takes the confusion out of how to run easier and more efficiently. It summarizes the components of a good running form and explains them simply and clearly. It provides focus and suggests an easy way to implement changes without becoming overwhelmed. 

To get your copy, simply sign-up to receive our newsletter and download the template instantly! You can unsubscribe at any time.  

* indicates required

I promise to keep your email address secure and only use it to send you VIP Club Editions. You can unsubscribe at any time!

Click below to read more about the Running Form Template and how it can help you...


Until next month, be happy, stay well and keep positive!

With love and blessings,

Jackie ♥

PS: If you find this information helpful and think it may be of interest to others, please be kind and share it!


Back to Top of Celebrating 10 Years


If you have enjoyed this newsletter and would like to have it delivered to your Inbox monthly, you can subscribe here.

You can also:  

Like Us on Facebook

Follow Us on Twitter

Or share this page and/or add your comments below:



FTC Disclosure: As an Amazon Associate, I earn from qualifying  purchases.
Learn more.

NEW FEATURE - DISQUS COMMENTS!

Be the first to comment.
Login using Facebook, Twitter, Google or Disqus.

Loading Comments
#disqus_thread { min-height: 200px; }

Recent Articles

  1. Silence Your Inner Critic

    Oct 02, 24 12:59 PM

    Young woman running up a mountain

    Do you dream of running stronger and faster but find yourself held being back by a relentless inner critic? It’s not your legs that are holding you back…

    Read More

  2. Great product!

    Oct 01, 24 06:31 AM

    Wearing the #PRPocket in front!
    The #PRPocket is a great product, kept my phone snug and secure without impeding my run. So pleased to have finally found a pouch that doesn’t have to

    Read More

  3. Learn to Run Without Pain in Just 6 Weeks!

    Sep 12, 24 06:21 AM

    Young woman running easily and happy in nature

    This targeted camp uses a different, holistic method that raises your self-awareness so that running feels the way it was meant to!

    Read More

  4. Harness the Power of Your Own Cheerleader

    Aug 31, 24 01:30 PM

    Strong male running  with a miniature cheerleader on his shoulder encouraging him

    Experience the Power of Your Own Cheerleader: How 'You' vs. 'I' in Self-Talk Can Elevate Your Running Performance

    Read More

  5. Use Mindful Eating to Manage Weight and Be Happier.

    Aug 14, 24 11:21 AM

    Young woman with a fresh bowl of healthy colourful fruit

    By developing a mindful relationship with food, we can positively impact our body image, self-esteem, health, relationships, and confidence. We can begin to fully enjoy our meals, feel satisfied, red…

    Read More

  6. A Rude Affirmation for Running That Works When You Really Need It!

    Aug 02, 24 01:58 PM

    Athletic young man at top of mountain

    During a 10km muddy, hilly cross-country race, I was really struggling and I was ready to give up, but this ‘rude affirmation’ changed everything. I was back in the race 😊

    Read More

  7. Be Your Own Placebo and Recover Faster!

    Jul 23, 24 01:03 PM

    Smiling man running alongside by the ocean

    You can be your own placebo and learn to use it for self-healing!

    Read More

  8. I am running again 😀

    Jul 20, 24 10:28 AM

    I suffered from a persistent knee tendon injury that prevented me from running and performing basic tasks. A few months ago, I discovered Jackie’s meditation

    Read More

  9. Are You Running to Lose Weight?

    Jul 07, 24 09:25 AM

    Slim athletic woman holding green apple and water

    Is losing weight one of your running goals? If it is not working as quickly as you expected, find out why and what you can do about it. Ensure you are successful in achieving your weight loss goals.

    Read More

  10. How to Easily Improve Your Barefoot Running Style!

    Jul 01, 24 01:19 PM

    Male runner at top of mountain

    Whether you’re a new barefoot runner or someone who wants to easily improve their running style, this information can help you.

    Read More