If I'm depressed, stressed or anxious about anything, running a quick 5 or nice long easy 10 helps to bring me peace and contentment. If I'm happy and life feels good running magnifies all the positive feelings I have and makes me so grateful and thankful.
I love the run. I appreciate all it gives me and I'm thankful for all the wonderful people I've met along the way who feel the same.
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Our Running Form Template Can Help You Run More Efficiently!
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