by Betty Bray
I am planning on doing the Great Wall of China 1/2 marathon in May. The scenery will be fantastic. I am so excited.
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Jun 20, 18 10:34 AM
Should you take walk breaks while running? Read on to discover the many benefits of taking walk breaks while running.
Jun 06, 18 06:10 AM
What is the Tapping Solution and how can it help you recover from running injuries? You can easily learn to perform this therapy yourself to help you heal and recover from running injuries.
May 31, 18 05:02 AM
Can fear cause running injuries? I believe that it can. Here is my story of how I believe fear caused my running injury.
May 04, 18 07:43 AM
It's easy to learn how to use a foam roller, but first why should you start using a foam roller? It's a convenient and inexpensive way to give yourself a self-myofascial release or self-massage.
May 04, 18 07:03 AM
Good running tips can help prevent running injuries. Don't let an injury keep you from doing the activity you love most.
Become A Confident,Injury-Free Runner in Just 15 Minutes a Day!
Access Your Powerful Subconscious Mind Using Theta Brainwave Frequencies and Subliminal Technologies!Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.