by Betty Bray
I am planning on doing the Great Wall of China 1/2 marathon in May. The scenery will be fantastic. I am so excited.
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Jul 16, 19 11:45 AM
Mantras for running are powerful! They can help you stay strong mentally and physically while running.
Jul 13, 19 06:19 AM
Shop Nike at 6pm! Valid 7/14 - 7/20.
Jul 03, 19 10:55 AM
Use visualization techniques to achieve running goals, feel more confident or injury recovery. An amazing technique to teach the body something new.
Jun 26, 19 12:25 PM
There are lots of cheap barefoot running shoes on the market now. It's a great time to give barefoot running a try without investing a lot of money!
Jun 26, 19 05:45 AM
Many runners are switching to barefoot running, but it is not a new fad. It has been evolving for the past 2 million years. We used to run to survive either barefoot or with minimal foot coverings.
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