A Simple Trick to Recover Faster From a Running Injury


Recover faster with this one easy trick and get back to running sooner. You can trick your mind into believing you are already healed and your body will follow what your mind believes.

Our mind is much more powerful than we give it credit for! And when we combine positive thoughts with heartfelt emotion, there is no limit to what we can do!

Recover Faster From a Running Injury

Recover Faster

This really works!

Each morning take a few minutes and give thanks that you are already healed, but don't just say it. Close your eyes and fully feel the gratitude in your heart and believe that it is true with your whole body. Begin to act like you are already healed. For example, feel happy knowing that you will soon be running again and in your mind, see yourself running again without pain. Don't let any thoughts of doubt enter your mind. If they do, replace them with this thought whenever they arise, "Thank you that I am healed."

Gregg Braden, author of The Spontaneous Healing of Belief demonstrates in this video how using this concept healed a  patient with a cancer tumor in just 3 minutes. Doctors combined strong positive emotions felt in the heart with the belief that healing has already happened. Amazing! 


When you give thanks that you are already healed, you are duplicating this concept by using heartfelt gratitude with an unrelenting belief that healing has already taken place. Developing an attitude of gratitude can truly change your life!

"Gratitude bestows reverence, allowing us to encounter
everyday epiphanies, those transcendent moments of awe
that change forever how we experience life and the world."
- John Milton


If you have a running injury, use this technique for at least two weeks and you will see an amazing and quick improvement in your condition. You may even be back running by then depending on the severity of your injury. Have faith in your own abilities and trust the process.

So what do you think? Do you think we can use our minds to help our bodies to heal? Have you had an experience where you believed you helped to heal yourself sooner?

Please share in the comments below!

You may also be interested in the following articles:

How to Speed Injury Recovery

Attitude of Gratitude 


Back to top of Recover Faster




FTC Disclosure: As an Amazon Associate, I earn from qualifying  purchases.
Learn more.

NEW FEATURE - DISQUS COMMENTS!

Be the first to comment.
Login using Facebook, Twitter, Google or Disqus.

Loading Comments
#disqus_thread { min-height: 200px; }

Recent Articles

  1. The Best Way to Carry Your Phone While Running!

    Feb 01, 23 10:29 AM

    Carry Phone While Running

    Do you wish there was a simpler, more discreet way to carry even your large phone while running? Are you frustrated with phone carriers for runners that are bulky and uncomfortable?

    Read More

  2. Barefoot Running on Sand Finally!

    Jan 18, 23 11:37 AM

    Barefoot Running on Sand

    Barefoot running on sand has to be the most enjoyable way to run and to my delight, I finally found a new holiday beach that is ideal for running.

    Read More

  3. What are your running goals for 2023?

    Jan 14, 23 08:50 AM

    Running Goals

    What are your running goals for 2023? What was your greatest achievement in 2022? A new year is the perfect time to set a new goal and reflect on last year's achievements. Please share your new goals…

    Read More

  4. Stay healthy and keep running!

    Dec 29, 22 07:01 AM

    Stay Healthy

    Learn how to stay healthy and keep running using the power of our mind! Are you often plagued by headaches, colds, influenza, sinus infections and other common illnesses that keep interfering with yo…

    Read More

  5. Happy Holidays!

    Dec 24, 22 07:31 AM

    Stay Healthy

    The holidays create many golden memories, but they are also a very stressful time for many of us. Stress often creates illnesses that we would happily do without. We want to stay healthy so we can fe…

    Read More

  6. Get motivated to run!

    Nov 24, 22 10:11 AM

    Motivated for running

    We all want to stay motivated for running as we know how powerful it is. Motivation is a powerful driving force that cannot be deterred and when we are truly motivated, there is no obstacle that can…

    Read More

  7. Do you need waterproof running shoes?

    Nov 13, 22 11:03 AM

    Waterproof shoes

    I want to my feet to be warm and dry when winter running but buying waterproof running shoes is not the only option. Find out what else you can do to stay dry and warm this winter while running.

    Read More

  8. What is Runner's Knee?

    Oct 31, 22 11:52 AM

    Runners Knee

    Runner’s knee is a painful knee injury that accounts for 27 percent of all running related injuries. Find out how to speed recovery and prevent it from re-occurring.

    Read More

  9. Decide How You Will Deal With Running Pain!

    Oct 28, 22 08:03 AM

    Running Pain

    Choose how you deal with running pain and avoid injuries! We can help stop injuries from developing when we choose a different response to pain, which can also help us develop a coping strategy for a…

    Read More

  10. What is IT Band Syndrome and how do we prevent it?

    Oct 05, 22 08:15 AM

    IT Band Syndrome

    When you have this condition, you will experience pain on the outside of the knee while running. The pain is usually sporadic—appearing on some runs and not on others. Find out the causes of ITBS, wh…

    Read More