A Simple Trick to Recover Faster From a Running Injury


Recover faster with this one easy trick and get back to running sooner. You can trick your mind into believing you are already healed and your body will follow what your mind believes.

Our mind is much more powerful than we give it credit for! And when we combine positive thoughts with heartfelt emotion, there is no limit to what we can do!

Recover Faster From a Running Injury

Recover Faster

This really works!

Each morning take a few minutes and give thanks that you are already healed, but don't just say it. Close your eyes and fully feel the gratitude in your heart and believe that it is true with your whole body. Begin to act like you are already healed. For example, feel happy knowing that you will soon be running again and in your mind, see yourself running again without pain. Don't let any thoughts of doubt enter your mind. If they do, replace them with this thought whenever they arise, "Thank you that I am healed."

Gregg Braden, author of The Spontaneous Healing of Belief demonstrates in this video how using this concept healed a  patient with a cancer tumor in just 3 minutes. Doctors combined strong positive emotions felt in the heart with the belief that healing has already happened. Amazing! 


When you give thanks that you are already healed, you are duplicating this concept by using heartfelt gratitude with an unrelenting belief that healing has already taken place. Developing an attitude of gratitude can truly change your life!

"Gratitude bestows reverence, allowing us to encounter
everyday epiphanies, those transcendent moments of awe
that change forever how we experience life and the world."
- John Milton


If you have a running injury, use this technique for at least two weeks and you will see an amazing and quick improvement in your condition. You may even be back running by then depending on the severity of your injury. Have faith in your own abilities and trust the process.

So what do you think? Do you think we can use our minds to help our bodies to heal? Have you had an experience where you believed you helped to heal yourself sooner?

Please share in the comments below!

You may also be interested in the following articles:

How to Speed Injury Recovery

Attitude of Gratitude 


Back to top of Recover Faster




FTC Disclosure: As an Amazon Associate, I earn from qualifying  purchases.
Learn more.

NEW FEATURE - DISQUS COMMENTS!

Be the first to comment.
Login using Facebook, Twitter, Google or Disqus.

Loading Comments
#disqus_thread { min-height: 200px; }

Recent Articles

  1. 7 Amazing Advantages of Toe Socks for Running

    Mar 06, 24 11:25 AM

    Toe Socks for Running

    When you discover all the advantages of how these unusual, but brilliant, socks benefit all runners, they may become the only socks you'll ever wear while running.

    Read More

  2. Running in Beautiful Thailand

    Feb 02, 24 05:45 AM

    Running in Beautiful Thailand

    I loved running in Koh Tao, Hua Hin and Cha-Am and each place offered its own unique running experience. I enjoyed having the opportunity to experience tasty food, beautiful scenery and the warm clim…

    Read More

  3. Josh Kerr's World Champion Success Secrets

    Dec 20, 23 11:48 AM

    Josh Kerr World Champion Success

    Josh Kerr was considered the underdog going into the 2023 World Athletics Championship, so after his win, millions were left wondering how he did it. What is the secret to his success?

    Read More

  4. Stunning Running in Dubai

    Dec 04, 23 01:55 PM

    Running in Dubai

    Despite its dry climate, there are unique, spectacular places to run in Dubai! Whenever travelling to this exciting place, whether for business or pleasure, be sure to pack your running shoes.

    Read More

  5. Excited to launch the #PRPocket !!!

    Nov 30, 23 06:50 AM

    Product Launch
    The #PRPocket is the most comfortable and discreet way to carry your phone while running.

    Read More

  6. Improve your posture instantly!

    Oct 27, 23 07:01 AM

    Improve our posture instantly

    Maintaining a proper running form is a crucial element that can significantly affect our running economy, our ability to avoid injuries, how we feel while running, and our overall health. Without goo…

    Read More

  7. Are you tired of bulky and uncomfortable phone carriers while running?

    Oct 20, 23 01:41 PM

    Best Phone Carrier for Running

    The #PRPocket is the solution you've been seeking. It’s the most comfortable and discreet way to carry your phone while running.

    Read More

  8. What's the real reason runners get injured?

    Oct 03, 23 02:11 PM

    Runners get injured

    Surely it can't just be from over-training or weak bodies. Is this scenario familiar to you? What is the real reason runners get injured so often and what can we do to change it?

    Read More

  9. 5 Ways Mindfulness Can Enhance Your Running

    Aug 25, 23 10:31 AM

    Enhance Your Running

    Discover how mindfulness can enhance your running experience. Elevate your focus and running performance with this transformative technique.

    Read More

  10. How to Enjoy Runner's High More Often

    Jul 16, 23 10:12 AM

    Enjoy Runners High More Often

    Unlock the secret to experiencing runners high more often with our tips. Elevate your runs to new heights and embrace the joy of running

    Read More