Chocolate Milk

by Stuart
(Bedford, Massachusetts)

Chocolate milk is my favorite post-run food. It helps me recover after a long run. It is loaded with calcium, carbs and protein all in one drink and it is cheaper than most sports drinks.




I don't think I am the only one who enjoys chocolate milk after a run. I am noticing that it is being provided more often as a post race snack. Give it a try!

Click here to post comments

Join in and add your own comments! It's easy to do. How? Simply click here to return to Favorite Running Nutrition Foods.



FTC Disclosure: As an Amazon Associate, I earn from qualifying  purchases. Learn more

Oura Ring 4 - Gold - Size 7 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
Oura Ring 4 - Gold - Size 7 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
REVALI Running Vest, USA Original Patent, Zip Reflective Running Vests with 500ml Hydration Bottle, Adjustable Waistband & Breathable Material, Chest Pack Gear Phone Holder for Running, Men & Women
REVALI Running Vest, USA Original Patent, Zip Reflective Running Vests with 500ml Hydration Bottle, Adjustable Waistband & Breathable Material, Chest Pack Gear Phone Holder for Running, Men & Women
Rymora Leg Compression Sleeve, Calf Support Sleeves Legs Pain Relief for Men and Women, Comfortable and Secure Footless Socks for Fitness, Running, and Shin Splints – Black, Medium (One Pair)26%
Rymora Leg Compression Sleeve, Calf Support Sleeves Legs Pain Relief for Men and Women, Comfortable and Secure Footless Socks for Fitness, Running, and Shin Splints – Black, Medium (One Pair)
$19.99

NEW FEATURE - DISQUS COMMENTS!

Be the first to comment.
Login using Facebook, Twitter, Google or Disqus.

Loading Comments
#disqus_thread { min-height: 200px; }

Recent Articles

RSS

  1. Running in Chiang Mai - the Old City Moat Loop

    Mar 03, 26 09:46 AM

    Chiang Mai Old City Moat loop

    I was in Chiang Mai for only three days, but I had the rare gift of a simple, almost perfect running route—the Old City Moat loop!

    Read More

  2. Best Stationary Bikes for Runners

    Feb 13, 26 01:32 PM

    Female runner exercising on a stationary bike indoors

    A runner’s guide to choosing the best stationary bike for indoor cross-training—what to look for, why it matters, and top picks.

    Read More

  3. Ever wondered why some runs feel harder than they should?

    Feb 01, 26 10:58 PM

    Silhouette of runner on trail at dusk with beautiful sky

    Discover how positive self-talk improves endurance, focus, and mental strength—plus simple techniques you can use on every run.

    Read More

  4. Have you ever had a run where everything suddenly felt effortless?

    Dec 18, 25 11:01 AM

    Male athlete on top of mountain with hand in the air

    Your body moved lightly, your breath fell into a natural rhythm, and you slipped into a peaceful, joyful flow? That uplifting, almost euphoric state is commonly called runners high.

    Read More

  5. How to Choose the Best Treadmill for Your Home

    Dec 10, 25 07:13 AM

    Male athlete enjoying running on a treadmill in a gym

    Are you tired of weather, dark nights, or busy schedules ruining your runs?

    Read More

  6. Winter Running Tips and the Best Waterproof Running Shoes

    Nov 15, 25 01:55 PM

    Runner running on a snowy winter path on a sunny day

    Keep your feet dry this winter! Discover smart running tips and the best waterproof running shoes to stay warm, comfortable, and confident on every run.

    Read More

  7. When the Music Stops, Awareness Begins

    Nov 05, 25 10:54 AM

    Man enjoy running on a beach without listening to music

    Running without music isn’t about losing motivation — it’s about finding presence!

    Read More

  8. Get yours in time for gift giving!

    Oct 24, 25 12:32 PM

    Best Phone Carrier for Running

    The #PRPocket makes an ideal gift for the runner in your life! Ask for it gift-wrapped at no extra charge!

    Read More

  9. Change How You Deal with Running Pain

    Oct 10, 25 08:53 AM

    Female running pain free on beach on sunny day

    Pain is part of running, but fear of pain doesn’t have to be. 💪 How do you deal with it?

    Read More

  10. Surprising Benefits of Backwards Running

    Sep 15, 25 12:40 PM

    Female running backwards on nature trail on sunny day

    “Retro running” is an unconventional training hack many runners use to get stronger, fitter, protect their knees and prevent injuries.

    Read More