Chocolate Milk
by Stuart
(Bedford, Massachusetts)
Chocolate milk is my favorite post-run food. It helps me recover after a long run. It is loaded with calcium, carbs and protein all in one drink and it is cheaper than most sports drinks.
I don't think I am the only one who enjoys chocolate milk after a run. I am noticing that it is being provided more often as a post race snack. Give it a try!
If you like this page, please share it below or add your comments.
© Copyright 2010-2020, By Jackie Linehan, ThePeacefulRunner.com.
All Rights Reserved.
Home | Search | Site Map | Contact Us | Privacy Policy | Disclaimer
*As an Amazon Associate I earn from qualifying purchases.
Download Our Free E-Book Instantly!
Don't worry—your e-mail address is totally secure. I promise to use it only to send you The Peaceful Runner Newsletter and you can unsubscribe at any time!
Become A Confident,
Injury-Free Runner in
Just 15 Minutes a Day!
Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.
Deal of the Day!
Recent Articles
-
My favorite running reference book
Apr 08, 20 10:34 AM
I have read this book and have completed all its exercises more than once. It has completely changed how I run. I move easier and I no longer feel sore
-
Feldenkrais Exercises Can Improve How you Move
Apr 08, 20 07:35 AM
Feldenkrais exercises to improve how you move with less pain and fewer injuries. Discover new efficient patterns of moving as your body and brain learn to communicate better.
-
Smile While Running - 3 Reasons Why It's Essential
Apr 05, 20 08:00 AM
Why is it important to smile while running? It is easy, free and we can choose to do it whenever we want.
-
Truckee Ice Trekkers
Apr 05, 20 07:48 AM
South Lake Tahoe H3