by Laura
(Auckland, NZ and Rosario, Argentina )
I am lucky to live next door to a volcano and I visit it most days. I prefer to first walk up, then run down, then run up, then run down back home.
I have now started to run for longer and/or add more hills so I am also adding short breaks. The routine works for me and I try and vary the route and always listen to music. Never get bored.
Comments for I walk uphill before my run
|
||
|
||
Click here to add your own comments Join in and write your own page! It's easy to do. How? Simply click here to return to Walk breaks. |
Jul 23, 24 01:03 PM
Jul 20, 24 10:28 AM
Jul 07, 24 09:25 AM
Jul 01, 24 01:19 PM
May 29, 24 07:05 AM
May 04, 24 01:41 PM
Apr 30, 24 07:11 AM
Apr 09, 24 01:41 PM
Mar 28, 24 02:07 PM
Mar 20, 24 01:35 PM