I walk uphill before my run

by Laura
(Auckland, NZ and Rosario, Argentina )

I am lucky to live next door to a volcano and I visit it most days. I prefer to first walk up, then run down, then run up, then run down back home.

I have now started to run for longer and/or add more hills so I am also adding short breaks. The routine works for me and I try and vary the route and always listen to music. Never get bored.

Comments for I walk uphill before my run

Click here to add your own comments

Wonderful!
by: Jackie

Laura that is an amazing and unique routine. You are very lucky to live next to a volcano. It must be such a scenic run!

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Do you take walk breaks?.






If you like this page, please share it below or add your comments.


© Copyright 2010-2020, By Jackie Linehan, ThePeacefulRunner.com.
All Rights Reserved.

Home | Search | Site Map | Contact Us | Privacy Policy | Disclaimer

*As an Amazon Associate I earn from qualifying purchases.