I walk uphill before my run
by Laura
(Auckland, NZ and Rosario, Argentina )
I am lucky to live next door to a volcano and I visit it most days. I prefer to first walk up, then run down, then run up, then run down back home.
I have now started to run for longer and/or add more hills so I am also adding short breaks. The routine works for me and I try and vary the route and always listen to music. Never get bored.
Comments for I walk uphill before my run
|
||
|
||
If you like this page, please share it below or add your comments.
All Rights Reserved.
Home | Search | Site Map | Contact Us | Privacy Policy | Disclaimer
*As an Amazon Associate I earn from qualifying purchases.
Download Our Free E-Book Instantly!
Don't worry—your e-mail address is totally secure. I promise to use it only to send you The Peaceful Runner Newsletter and you can unsubscribe at any time!
Recent Articles
-
Running in Hot Weather Can be Extremely Difficult!
Aug 13, 19 01:57 PM
Will you be running in hot weather? It can be very difficult and it can be even dangerous if you don't prepare properly.
-
I walk uphill before my run
Aug 06, 19 07:39 AM
I am lucky to live next door to a volcano and I visit it most days. I prefer to first walk up, then run down, then run up, then run down back home. I
-
10% Off All New Balance Products
Aug 04, 19 06:11 AM
10% Off All New Balance Products @ Holabirdsports.com - Use Code NB10!
-
Powerful Mantras for Running Help you Stay Strong and Motivated
Jul 16, 19 11:45 AM
Mantras for running are powerful! They can help you stay strong mentally and physically while running.
-
Shop Nike Offers! Valid 7/14 - 7/20!
Jul 13, 19 06:19 AM
 |
 |
|
Become A Confident,
Injury-Free Runner in
Just 15 Minutes a Day!
Access Your Powerful Subconscious Mind Using Theta Brainwave Frequencies and Subliminal Technologies!
Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.
| |
|
|
