The Peaceful Runner VIP Club
Previous Editions

The Peaceful Runner VIP Club  - see all previous editions below!

Newsletter VIP Club

Latest editions - VIP Club:

#162 - April 2024 - Our Cells are Listening to Our Thoughts

#161 - March 2024 - 9 Tips to Prevent Running Injuries

#160 - February 2024 - Toe Socks for Running

#159 - January 2024 - Running in Beautiful Thailand

#158 - Dec. 2023 - Josh Kerr's World Champion Success Secrets

#157 - Nov. 2023 - Stunning Running in Dubai

#156 - Oct. 2023 - Improve our Posture Instantly with One Simple Movement

#155 - Sept. 2023 - The Real Reason Runners Get Injured

#154 - August 2023 - 5 Ways Mindfulness can Enhance your Running Experience

#153 - July 2023 - How to Enjoy Runner's High More Often

#152 - June 2023 - How to Change Limiting Beliefs

#151 - May 2023 - Running with The Hash House Harriers

#150 - April 2023 - How to Overcome Race Performance Anxiety

#149 - March 2023 - Running in Hurghada, Egypt!

#148 - February 2023 - How to Enjoy Running More!

#147 - January 2023 - Finally Barefoot Running on Sand Again!

#146 December 2022 - How to Stay Healthy and Keep Running

#145 November 2022 - Stay Motivated for Running!

#144 October 2022 - Decide How You Will Deal with Running Pain

#143 Sept. 2022 - Affirmations Can Help You Achieve Goals

#142 August 2022 - 5 Reasons Runners Need to Meditate

#141 July 2022 - Stop a Charley Horse Instantly!

#140 June 2022 - Make Running in Hot Weather Easier

#139 May 2022 - Is Taking Walk Breaks Cheating?

#138 April 2022 - Running on a Holiday Resort Again!

#137 March 2022 - Overcome Tiredness While Running

#136 February 2022 - Running in Puerto Vallarta!

#135 January 2022 - Are you running to lose weight?

#134 December 2021 - Do you forefoot strike while walking? 

#133 November 2021 - 5 Ways to Speed Injury Recovery!

#132 October 2021 - Calf Pain from Running

#131 September 2021 - What is Performance Anxiety?

#130 August 2021 - Prevent Plantar Fasciitis!

#129 July 2021 - How to Become a Happy Runner

#128 June 2021 - What is Spiritual Running?

#127 May 2021 - 3 Effective Ways to Overcome a Sluggish Run

#126 April 2021 - The Mind Body Connection Prevents Injuries

#125 March 2021 - A Simple Exercise to Run Faster Quickly

#124 February 2021 - Running in the Snow Made Easy

#123 January 2021 - Gifts for Runners and Free Online Event!

#122 December 2020 - How to Prevent Runner's Trots

#121 November 2020 - Feel Happier and More Motivated

#120 October 2020 - Get Ready for Winter Running

#119 September 2020 - Celebrating 10 Years and a Gift for You!

#118 August 2020 - Use Body Awareness and Run Injury Free

#117 July 2020 - Tapping for Runners

#116 June 2020 - Positive Self-Talk Improves Endurance Performance

#115 May 2020 - Learn How to Relax to Improve Running Economy

#114 April 2020 - Do you Nose Breathe while Running?

#113 March 2020 - Running and Self-Isolating

#112 - February 2020 - A Rude Affirmation for Running!

#111 - January 2020 - Feldenkrais for Runners

Running Injury Free Newsletter


#110 - December 2019 - Are You Prone to Running Injuries

#109 - November 2019 - The Real Cause of Running Injuries

#108 - October 2019 - Why Do We Experience Running Pain?

#107 - September 2019 - Do You Suffer From Shin Splints?

#106 - August 2019 - Running in Hot Weather

#105 - July 2019 - Mantras for Running are Powerful!

#104 - June 2019 - Cheap Barefoot Running Shoes

#103 - May 2019 - A Quick Fix for that Sluggish Run

#102 - April 2019 - An Inner Body Awareness Technique to Run Injury Free

#101 - March 2019 - Behavioural Kinesiology Can Help Us Become Stronger Runners

#100 - February 2019 - How to Stay Motivated for Running

Join now to become a member of
The Peaceful Runner VIP Club!


More Editions of The Peaceful Runner VIP Club


#99 - December 2018 - Give Yourself the Give of Runners High

#98 - November 2018 - 3 Reasons You Need to Smile While Running

#97 - October 2018 - A Simple Trick to Recover Faster From an Injury

#96 - September 2018 - 5 Unexpected Benefits of Barefoot Running

#95 - August 2018 - A Simple Trick to Run Faster Effortlessly

#94 - July 2018 - What to do if you have a Stress Fracture Injury?

#93 - June 2018 - How to Meditate on Running Injuries

#92 - May 2018 - Can Fear Cause Running Injuries?

#91 - April 2018 - Be Tolerant of Weakness While Running

#90 - March 2018 - Radically Transform Running

#89 - February 2018 - I Need Waterproof Running Shoes!

#88 - January 2018 - How to Use Mindfulness to Prevent Running Injuries!

#87 - December 2017 - Happy Holidays!

#86 - November 2017 - Can Running Be A Spiritual Practice?

#85 - October 2017 - Do You Have Runners Knee?

#84 - September 2017 - Do You Suffer from IT Band Syndrome (ITBS)?

#83 - August 2017 - A Mantra for More Peaceful Running

#82 - July 2017 - A Course in Miracles for Runners

#81 - June 2017 - Recover from Plantar Fasciitis Quickly 

#80 - May 2017 - Why do Affirmations Work for Some and Not for Others?

#79 - April 2017 - Use This Ancient Technique to Improve Your Running

#78 - March 2017 - Why Runners Need to Train for Downhill Running

#77 - February 2017 - Why Hill Training is Essential for Runners

#76 - January 2017 - Quantum Physics and Running Injury Free

#75 - December 2016 - Be Your Own Placebo

#74 - November 2016 - Running is a Mirror of our Lives

#73 - October 2016 - Reiki Healing for Running Injuries

#72 - September 2016 - My "Almost" Running Injury

#71 - August 2016 - Running in the Alpha State of Mind

#70 - July 2016 - My 3 Best Running Form Tips to Make Running Easier

#69 - June 2016 - How to Run Mindfully

#68 - May 2016 - A Loving Kindness Meditation for Runners

#67 - April 2016 - Become a Happy Runner, Become an Injury Free Runner

#66 - March 2016 - Use Your Mind Power to Stay Healthy and Keep Running

#65 - February 2016 - Tips to Keep Running on Vacation

#64 - January 2016 - 5 Surprising Benefits of Running in Cold Weather

Previous Editions 2013-2015


#63 - December 2015 - Finishing At The Back-of-The-Pack!

#62 - November 2015 - Why Do Runners Get Injured?

#61 - October 2015 - Are You a Good Runner?

#60 - Sept 2015 - 5 Ways the Buteyko Method Can Improve your Running & Health

#59 - August 2015 - A Solution for Overdressing For Running

#58 - July 2015 - Make Pain Your Friend!

#57 - June 2015 - Do You Have Limiting Beliefs About Your Body?

#56 - May 2015 - Why Forefoot Strike While Walking?

#55 - April 2015 - Do You Know ALL the Advantages of Barefoot Running?

#54 - March 2015 - Can You Improve Running Performance By Dressing Too Warm?

#53 - February 2015 - 5 Reasons Why Runners Need to Meditate

#52 - January 2015 - How to Eliminate Stretching After Running

#51 - December 2014 - How You Breathe While Running Could be Causing Injuries

#50 - November 2014 - 4 Health Benefits of Running That You Don't Already Know

#49 - October 2014 - Do You Listen to Music While Running?

#48 - September  2014 - How to Make Running Easier

#47 - August  2014 - Has Running Changed You?

#46 - July 2014 - How Do You Deal With Running Pain?

#45 - June 2014 - Is Running Solo Better?

#44 - May 2014 - Being Grateful and A Gift for You

#43 - April 2014 - Prevent Injuries with the Mind and Body Connection

#42 - March 2014 - Overcome the Fear of Getting Injured While Running

#41 - February 2014 - Enjoy Runner's High More Often!

#40 - January 2014 - Can you Handle Cold Weather Running?

#39 - December 2013 - Discover Your True Potential

#38 - November 2013 - Body Awareness Can Keep You Running Injury Free


Older Editions


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Recent Articles

  1. Are you tired of bulky and uncomfortable phone carriers while running?

    May 04, 24 01:41 PM

    Best Phone Carrier for Running

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  4. 9 Tips to Prevent Running Injuries

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  6. 7 Amazing Advantages of Toe Socks for Running

    Mar 06, 24 11:25 AM

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  7. Running in Beautiful Thailand

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  8. Josh Kerr's World Champion Success Secrets

    Dec 20, 23 11:48 AM

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  9. Stunning Running in Dubai

    Dec 04, 23 01:55 PM

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    Despite its dry climate, there are unique, spectacular places to run in Dubai! Whenever travelling to this exciting place, whether for business or pleasure, be sure to pack your running shoes.

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  10. Improve your posture instantly!

    Oct 27, 23 07:01 AM

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    Maintaining a proper running form is a crucial element that can significantly affect our running economy, our ability to avoid injuries, how we feel while running, and our overall health. Without goo…

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