A Guided Running Meditation

-- Beauty and Body Awareness

This guided running meditation will help you feel happier and experience less injuries. 

  • Would you like running to feel easier and more enjoyable?
  • Would you like to experience runner's high more often?
  • Would you like to increase your body awareness and become more energized?
  • Would you like to be more positive and mentally focused when running?

This Beauty and Body Awareness Guided
Running Meditation can help!


And because you are feeling more positive, loving and happier ...

You will be running injury free more often!

And as we know ... a happy runner is an injury free runner!

 


From Eric, San Diego, US:

“... how strong and effective it is, and how I appreciate the choice to keep it clear of excess or audio distractions like wind chimes, etc. It has greatly helped me to integrate running into my morning meditation practices seamlessly!  ... eagerly looking forward to more!”

Running provides a great opportunity to meditate. These wonderful activities go well together because each one improves the other. Meditating while running improves your ability to stay in the present moment, increases body awareness and calms your mind.

We can focus on our breath and our form as we continuously move forward. Create more peaceful and enjoyable runs while improving your running ability and reducing injuries by practicing this guided running meditation.  

From Ciara, Philadelphia, US

"Paying close attention to body parts that hurt, and sending them life and live has been a positive experience."

This running meditation may be just what you need to become a happy and injury free runner. It is designed to help you:

  • improve your body awareness
  • increase your energy
  • improve your running ability
  • improve your running form
  • reduce injuries
  • learn how to prevent aches from becoming injuries
  • keep your body relaxed
  • learn how to absorb energy from your surroundings
  • develop mental clarity
  • reduce stress
  • improve your ability to stay in the present moment
  • strengthen your body and mind connection

A Guided Running Meditation


Only $5.99 USD - Order now!

And begin your new running experience today! 

Instant MP3 download!

Enjoy 20 minutes of running bliss!

100% Money Back Guarantee!

If you are not completely satisfied with your purchase, we will refund your money immediately!

Click to listen to a Short Sample

 


OR--Save Money with the:

Guided Running Meditation Bundle!

Guided Running Meditation Bundle

You get 3 Guided Running Meditations:

1) Beauty & Body Awareness

2) Mindful & Gentle Meditation

3) Loving Kindness Meditation

Only $14.99 USD - Order Now!

100% Money Back Guarantee!

If you are not completely satisfied with your purchase, we will refund your money immediately!


 

 


Note: Payments are processed by PayPal and you can choose to pay using PayPal, credit card or debit card.  


Other Guided Running Meditation:  

A Mindful and Gentle Meditation

A Loving Kindness Running Meditation


Back to top of A Guided Running Meditation

See More  Peaceful Runner Products

Shop at Zappos!

If you like this page, please share it below or add your comments.

Comments! Questions?

Have your say about what you just read! Leave me a comment or question in the box below.

© Copyright 2010-2021, By Jackie Linehan, ThePeacefulRunner.com.
All Rights Reserved.

Home | Search | Site Map | Contact Us | Privacy Policy | Disclaimer