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Black toenail on big toe
Hi All, I had several black toenails in the past and always ignored them, but now it's the turn of the big toe. Never happened before and the toe itself is red and swollen but not really painful. Should be more cautious for the big guy and take some days of running? Hate it, will decide within 1-2 hours.
Learning how to meditate on running injuries it is a worthwhile skill to develop as it will not only get you back to running sooner, but it will help you discover why you developed the injury in the f…