The Peaceful Runner VIP Club
Previous Editions 2013-2015

The Peaceful Runner VIP Club  - see previous editions below!

Newsletter VIP Club

Latest VIP Club editions (link to main topic - join to receive full editions):

Previous Editions 2013-2015

#63 - December 2015 - Finishing At The Back-of-The-Pack!

#62 - November 2015 - Why Do Runners Get Injured?

#61 - October 2015 - Are You a Good Runner?

#60 - Sept 2015 - 5 Ways the Buteyko Method Can Improve your Running & Health

#59 - August 2015 - A Solution for Overdressing For Running

Free Running Form Template

A simple breakdown of what good running form actually involves. It comes by email when you join the newsletter.


Join now to become a member of
The Peaceful Runner VIP Club!


Hate bulky phone holders that bounce and slip?

#PRPocket for Runners

Get your best  running companion -- The #PRPocket.


#58 - July 2015 - Make Pain Your Friend!

#57 - June 2015 - Do You Have Limiting Beliefs About Your Body?

#56 - May 2015 - Why Forefoot Strike While Walking?

#55 - April 2015 - Do You Know ALL the Advantages of Barefoot Running?

#54 - March 2015 - Can You Improve Running Performance By Dressing Too Warm?

#53 - February 2015 - 5 Reasons Why Runners Need to Meditate

#52 - January 2015 - How to Eliminate Stretching After Running

#51 - December 2014 - How You Breathe While Running Could be Causing Injuries

#50 - November 2014 - 4 Health Benefits of Running That You Don't Already Know

#49 - October 2014 - Do You Listen to Music While Running (Updated November 2025)

#48 - September  2014 - How to Make Running Easier

#47 - August  2014 - Has Running Changed You?

#46 - July 2014 - How Do You Deal With Running Pain?

#45 - June 2014 - Is Running Solo Better?

#44 - May 2014 - Being Grateful and A Gift for You

#43 - April 2014 - Prevent Injuries with the Mind and Body Connection

#42 - March 2014 - Overcome the Fear of Getting Injured While Running

#41 - February 2014 - Enjoy Runner's High More Often! (updated)

#40 - January 2014 - Can you Handle Cold Weather Running?

#39 - December 2013 - Discover Your True Potential

#38 - November 2013 - Body Awareness Can Keep You Running Injury Free


Older Editions

Running Injury Free Newsletter


Return to Top

Back to Running Injury Free

FTC Disclosure: As an Amazon Associate, I earn from qualifying  purchases. Learn more

Recent Articles

  1. My Back Healed, and It Changed How I Run

    Sep 15, 26 02:07 PM

    Runner moving with ease on a quiet path, illustrating the online Feldenkrais running course.

    Why I recommend this online Feldenkrais running course to runners who keep getting hurt.

    Read More

  2. Six Hot Runs in Protaras, and the Quiet Trail I Found

    Aug 31, 26 12:35 PM

    Wooden boardwalk beside the sea at sunrise, the coastal path for running in Protaras, Cyprus

    Running in Protaras in July heat. The busy boardwalk north, the quiet gravel trail south towards Green Bay, and how to stay present when it is hot.

    Read More

  3. An Honest Note About Runners Trots, and What I Am Beginning to Suspect

    Aug 05, 26 10:22 AM

    Runners trots: a runner kneels to tie a shoelace on a leaf-strewn trail, an unexpected pause in a morning run.

    A personal story from a Saturday morning parkrun, and what I am beginning to suspect about the connection between fear, tension, and cramping.

    Read More

  4. Josh Kerr's Training Routine: The Foundations of a Mile World Record

    Jul 20, 26 06:04 AM

    How the Mile World Record Holder Trains

    Josh Kerr just broke the mile world record. He ran 3:42.66 in London Saturday, taking down a mark that stood for 27 years.

    Read More

  5. Introducing The Peaceful Runner Method Workbook

    Jul 08, 26 06:01 AM

    Cover of The Peaceful Runner Method workbook by Jackie Linehan, showing a woman runner on a peaceful country lane at sunrise

    Announcing The Peaceful Runner Method Workbook, a mind-body guide for runners who keep getting hurt. Learn eleven simple practices for running injury-free.

    Read More

  6. How to Listen to Your Body When Running

    Jun 20, 26 09:44 AM

    How to listen to your body when running: a runner in a moment of mindful awareness while enjoying a quiet beach run at dawn

    A true story about a stubborn ache and what listening to my body taught me.

    Read More

  7. How To Prevent Running Injuries - 7 Lessons

    Jun 05, 26 12:50 PM

    How to prevent running injuries: a female running on a quiet beach with a peaceful expression that shows mindful awareness.

    Seven things I have learned about running injuries that most runners are never told.

    Read More

  8. Why More Runners Are Switching to Toe Socks

    May 04, 26 02:04 PM

    Toe socks for running in multiple colours

    Toe socks might look a little unusual at first, but more and more runners are making the switch. They can make a meaningful difference to your running comfort and performance.

    Read More

  9. What Heel Strikers Should Know

    Apr 10, 26 01:34 PM

    Runners demonstrating good running form in nature

    If you’ve ever wondered whether your stride is helping or holding you back, this will give you clarity.

    Read More

  10. Excellent Design and Craftsmanship: #PRPocket Review

    Mar 09, 26 10:49 AM

    Etsy Review of the #PRPocket

    ⭐⭐⭐⭐⭐ review from a buyer on Etsy for the #PRPocket!

    Read More

Amazon Outlet Pink