Introducing The Peaceful Runner Method Workbook

For the past few months, I have been working on something I want to share with you today.

Cover of The Peaceful Runner Method workbook by Jackie Linehan, showing a woman runner on a peaceful country lane at sunrise


It started as a question. Why do so many committed runners keep getting hurt, despite doing everything they have been told to do? I have been running for over two decades, and I have watched too many runners get stuck in the injury cycle. Some have given up on running altogether.

In my early years of running, I struggled with pain and stiffness, and I spent countless hours stretching and seeing therapists trying to fix it. Nothing solved the problem. Then I discovered a different way.

Today I am launching my first workbook....

The Peaceful Runner Method: A Workbook for Runners Who Keep Getting Hurt

It is drawn from more than two decades of running virtually injury-free using nothing but the mind-body connection. It teaches eleven simple practices for meeting pain differently, along with reflection exercises and printable summary pages you can keep with you.

You are not a victim of Your body - confident female runner


If you have followed the training plans, done the stretches, tried physical therapy, and still find yourself getting sidelined, this workbook was written for you.

The price is $27 USD, and it comes with a 30-day money-back guarantee. If it does not resonate, you can request a full refund.

Read More Here

Whether or not this workbook is right for you, thank you for being part of my community. Your emails, your questions, and your stories have shaped everything I do, including this book.

Wishing you many peaceful, injury-free runs ahead.

Jackie

P.S. If you know a runner who might benefit from this, feel free to share the link above. I would be grateful.