All runners need to know about this book!

by Sue Billington
(Vancouver Island, Canada )

Thank you for this article! What an important message you share that many runners may not be aware of in “Running with the Whole Body.” Jack Heggie’s book was a legend and it would be so good to see it more widely promoted.

This book enabled me to walk and run again after a debilitating motor vehicle accident over 15 years ago! Information was hard to come by back then on Feldenkrais and running so I was so happy to stumble on this book all those years ago which was so effective in helping me to recover my stride.

This book is life changing!

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I totally agree!
by: Jackie

I cannot say enough about how valuable this book has been to my running. Before I discovered Feldenkrais and this book, I was always sore after running. This book has changed all that and I am so grateful for it!

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