by Jean Paul
(Montreal, Quebec)
Before I bought my new Garmin Forerunner, I track the time on my watch & run for 10 minutes and walk for about 30 seconds. With Garmin I can follow my distance. Now I like to run for 2 ks and walk 30 seconds. It helps me get my long run done!
Comments for I run 2ks walk 30 seconds
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