I've returned to running after more than 15 years and a serious back pain. It's not only running but life.
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Feb 20, 18 11:07 AM
I need waterproof running shoes! Do you? Running during the winter months can be very uncomfortable with cold and windy conditions but if your feet get wet, it can be downright miserable!
Jan 18, 18 10:41 AM
Mindfulness is a practice everyone can benefit from including runners as we can specifically use it to improve how we run and to prevent running injuries.
Jan 01, 18 11:39 AM
What are your running goals for this year? Writing down and sharing your goals will increase your chances of success.
Dec 29, 17 01:06 PM
Marathon success interview - Jill Bruyere manages RunWithJill.com - a blog whereby she shares her secrets for marathon success.
Dec 23, 17 01:53 AM
Happy Holidays from The Peaceful Runner
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