The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...
Subscribe to the Running Injury Free Blog now -- no email address is required and it's easy...
- Just click on the orange RSS button (it's on the top of the Recent Articles in the left menu) and subscribe to your preferred RSS reader.
To find out more about RSS and blogging, click here... What's an RSS Feed?
Running Interviews are a fantastic way to learn about great runners and how they have succeeded in their sport. The more we learn the more power we have to fulfill our dreams of running injury free.
What are your running goals for this year? Writing down and sharing your goals will increase your chances of success.
Special deal for January only! Have you been considering Reiki for Runners? Do you have a nagging injury that doesn't want to go away, maybe your energy levels need a boost, or maybe you are feeling really stressed about a race, work, family, etc.?Whatever your need, now is your chance to give Reiki for Runners a try because for the month of January only, we are offering two Reiki Distant Sessions for the price of one!
#runninginjuryfree #reikihealing #reikirunners
Active Isolated Stretching is the choice of professionals for treating and preventing injuries. It's more effective than traditional stretching as it stretches the muscle when it is maximally relaxed.
Stretching for Runners - Should you stretch before running?
An interview on distant Reiki and how it can benefit runners.
You can learn how to be your own placebo and use the body's natural healing process to prevent and recover from running injuries.
Using coconut water for hydration during running is a healthy alternative to regular sports drinks. It is nature's sports drink because it can be used to replace the electrolytes lost through sweat.
Running is a mirror of our lives. Our running can reflect how well our lives are going.
Free running pace calculator - set your pace for the next race!
Jackie was amazing! Her healing hands had an effect on my first running injury straight away as I noticed when going to bed and running for my train the
Correct your running posture and improve your performance and reduce injuries
Is backwards running or retro running a joke? Certainly not. Many are turning around to run. Find out why.
Reiki in Beckenham - Reiki has been effective in helping virtually every known illness and it has been scientifically shown to decrease pain levels, speed healing and relax the mind and body.
Reiki for Runners -- Reiki can help runners with injuries as it helps speed healing, decrease pain levels and relaxes mind and body while it balances and heals energies in the body.
One of the few remaining gentlemen only hashers left. We run each Tuesday and have never not run since the club was formed by servicemen from the British
Making Running Easy As Possible and Not Getting Injured - check out the transcript of my interview on the Conscious Runner Podcast