Running Injury Free Blog

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The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...

  • lets you know whenever any new web pages appear on The Peaceful Runner - information to help you become a happy, healthy and injury free runner.
  • keeps you up-to-date with other postings or news about running -- like a new product or new technique you'll want to know about asap.
  • lets you know when the next issue of The Peaceful Runner Newsletter is available.

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Blog Entries

The Peaceful Runner Newsletter

Opt-in newsletter subscription page for The Peaceful Runner Newsletter and free eBooks on Running Injury Free!

Continue reading "The Peaceful Runner Newsletter"

Powerful Affirmations for Runners

Are you sick of getting injured? Now you can easily accomplish your running goals and not worry about getting injured. Get the 10 most powerful affirmations for runners today!

Continue reading "Powerful Affirmations for Runners"

Natural Running Form

What is a natural running form? Natural running is running the way we were naturally intended to run--easily, efficiently and injury free.

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Cushioning Running Shoes

Do you need cushioning running shoes? Find out here.

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Body Awareness Can Help You Become an Injury Free Runner

Learn how body awareness can prevent running injuries as we learn to let our body heal itself.

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Chronic Pain - Healing the Suffering Through Meditation

Healing the Suffering Caused by Chronic Pain Through Meditation. Meditation helped me escape from that prison and transform my suffering into healing.

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Tapping Solution for Running Injuries

What is the Tapping Solution and how can it help you recover from running injuries? You can easily learn to perform this therapy yourself to help you heal and recover from running injuries.

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Discover Your Inner Body Awareness Now!

Discover your Inner Body Awareness now! Easily access the full experience of total joy, peace and happiness.

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Does your running foot strike matter?

Is your running foot strike causing running injuries? Should you change how you land on your feet? Would a different foot strike help you run faster? This article can help you decide.

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Can You Improve Running Performance By Dressing Too Warm?

Can you improve running performance if you dress too warm for running? Study shows that training in hot weather conditions has benefits for runners.

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Is your barefoot running form correct?

Is your barefoot running form correct? Having the correct barefoot running form is essential to running injury free.

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Running Psychology

Running Psychology - What is your mind doing while you are running? We put a lot of time and effort into physical training for running, but how much into mind preparation? We need to train our minds.

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Feldenkrais Exercises Can Improve How you Move

Check out these Feldenkrais exercises and resources to improve how you move.

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5 Reasons Runners Need to Meditate

Here are 5 reasons why runners need to meditate. Use meditation to prevent injuries, make you a better runner, build mental strength and more!

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Mindful Eating

Mindful eating can change your whole approach to life. With Mindful Eating you will enjoy your food more, feel full and satisfied and put an end to cravings!

Continue reading "Mindful Eating"

Waterproof Running Shoes

Should you buy waterproof running shoes or water resistant running shoes?

Continue reading "Waterproof Running Shoes"

Winter Running

Winter running will give you a better workout, however, you need to take precautions to ensure your safety.

Continue reading "Winter Running"






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