The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...
Subscribe to the Running Injury Free Blog now -- no email address is required and it's easy...
- Just click on the orange RSS button (it's on the top of the Recent Articles in the left menu) and subscribe to your preferred RSS reader.
To find out more about RSS and blogging, click here... What's an RSS Feed?
Opt-in newsletter subscription page for The Peaceful Runner Newsletter and free eBooks on Running Injury Free!
Are you sick of getting injured? Now you can easily accomplish your running goals and not worry about getting injured. Get the 10 most powerful affirmations for runners today!
What is a natural running form? Natural running is running the way we were naturally intended to run--easily, efficiently and injury free.
Do you need cushioning running shoes? Find out here.
Learn how body awareness can prevent running injuries as we learn to let our body heal itself.
Healing the Suffering Caused by Chronic Pain Through Meditation. Meditation helped me escape from that prison and transform my suffering into healing.
What is the Tapping Solution and how can it help you recover from running injuries? You can easily learn to perform this therapy yourself to help you heal and recover from running injuries.
Discover your Inner Body Awareness now! Easily access the full experience of total joy, peace and happiness.
Is your running foot strike causing running injuries? Should you change how you land on your feet? Would a different foot strike help you run faster? This article can help you decide.
Can you improve running performance if you dress too warm for running? Study shows that training in hot weather conditions has benefits for runners.
Is your barefoot running form correct? Having the correct barefoot running form is essential to running injury free.
Running Psychology - What is your mind doing while you are running? We put a lot of time and effort into physical training for running, but how much into mind preparation? We need to train our minds.
Check out these Feldenkrais exercises and resources to improve how you move.
Here are 5 reasons why runners need to meditate. Use meditation to prevent injuries, make you a better runner, build mental strength and more!
Mindful eating can change your whole approach to life. With Mindful Eating you will enjoy your food more, feel full and satisfied and put an end to cravings!
Should you buy waterproof running shoes or water resistant running shoes?
Winter running will give you a better workout, however, you need to take precautions to ensure your safety.