Running Injury Free Blog

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The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...

  • lets you know whenever any new web pages appear on The Peaceful Runner - information to help you become a happy, healthy and injury free runner.
  • keeps you up-to-date with other postings or news about running -- like a new product or new technique you'll want to know about asap.
  • lets you know when the next issue of The Peaceful Runner Newsletter is available.

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Blog Entries

Peaceful Runner Products

Check out these Peaceful Runner products! Discover these unique, high quality products brought to you by The Peaceful Runner.

Continue reading "Peaceful Runner Products"

Powerful Affirmations for Runners

Who else wants to become a better runner? Now you can easily accomplish your running goals and become the runner you always wanted to be. Get the 10 most powerful affirmations for runners.

Continue reading "Powerful Affirmations for Runners"

Shop 6PM: Saucony Up to 60% off! (09/26-09/28)

Shop 6PM: Saucony Up to 60% off! (09/26-09/28)

Running Psychology

Running Psychology - What is your mind doing while you are running? We put a lot of time and effort into physical training for running, but how much into mind preparation? We need to train our minds.

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How to Make Running Easier

Try this one simple trick to make running easier. It will make you feel more relaxed, happier, healthier, stress free and looking younger!

Continue reading "How to Make Running Easier"

Reebok Up to 60% off! (09/19-09/21)

Shop 6PM: Reebok Up to 60% off! (09/19-09/21)

Exclusive Offer! Take 15% Off Orders + Free Shipping with code 15OFF48HR at NewBalance.com! Offer ends today!

Exclusive Offer! Take 15% Off Orders + Free Shipping with code 15OFF48HR at NewBalance.com! Offer ends 9/18.

Buy the Best Treadmill

Learn how to buy the best treadmill to meet your needs. You need to be well-prepared and well-informed before trying to purchase any home exercise equipment.

Continue reading "Buy the Best Treadmill"

How to Use a Foam Roller and other Recovery Tools

It's easy to learn how to use a foam roller, but first why should you start using a foam roller? It's a convenient and inexpensive way to give yourself a self-myofascial release or self-massage.

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Learn how to relax when running

Learn how to relax while running will improve performance and reduce injuries as tension promotes injuries and draws energy from our bodies.

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Running to Lose Weight

Are you running to lose weight? Are you disappointed in the results? Find out why it may not be working.

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Running Injury Free Forever

Do you want to experience running injury free forever? Discover how to have an enjoyable, pain-free experience on all your runs.

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Running Tips

Good running tips can help prevent running injuries. Don't let an injury keep you from doing the activity you love most.

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Do you have Achilles Tendonitis?

Achilles tendonitis is a common overuse injury in runners. Sufferers often experience a dull or sharp pain along the Achilles tendon--usually close to the heel on the back of the ankle.

Continue reading "Do you have Achilles Tendonitis?"

Mindful Running Like Meditation is a Practice

Like sitting meditation, Mindful Running is about the body in alignment with the earth, and being present moment by moment by moment. Standing, sitting,

Continue reading "Mindful Running Like Meditation is a Practice"

The benefits of running--has running changed you?

Benefits of Running--Has running changed you as a person? Pushing your limits helps you to discover who you really are!

Continue reading "The benefits of running--has running changed you?"

The Magic of Running

I have been a British runner for over 30 years & intend to continue for another 30 at least! Friends are always amazed at how I have stayed so motivated

Continue reading "The Magic of Running"

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