Running Injury Free Blog

Skip down to see latest blog entries

The Running Injury Free Blog contains all the latest and greatest information and news about running injury free and staying healthy. It...

  • lets you know whenever any new web pages appear on The Peaceful Runner - information to help you become a happy, healthy and injury free runner.
  • keeps you up-to-date with other postings or news about running -- like a new product or new technique you'll want to know about asap.
  • lets you know when the next issue of The Peaceful Runner Newsletter is available.

Subscribe to the Running Injury Free Blog now -- no email address is required and it's easy...

- Just click on the orange RSS button (it's on the top of the Recent Articles in the left menu) and subscribe to your preferred RSS reader.

To find out more about RSS and blogging, click here... What's an RSS Feed?

Blog Entries

Feldenkrais Exercises Can Improve How you Move

Check out these Feldenkrais exercises and resources to improve how you move.

Continue reading "Feldenkrais Exercises Can Improve How you Move"

Do you have Achilles Tendonitis?

Achilles tendonitis is a common overuse injury in runners. Sufferers experience pain along the tendon requiring them to stop running. However, there are steps you can take to get back running quickly.

Continue reading "Do you have Achilles Tendonitis?"

The Peaceful Runner Newsletter

Download "Running Injury Free" instantly when you subscribe to The Peaceful Runner Newsletter!

Continue reading "The Peaceful Runner Newsletter"

For when you feel blah and want to stop

I am really enjoying this!

Continue reading "For when you feel blah and want to stop"

Discover Your Inner Body Awareness Now!

Discover your Inner Body Awareness now! Easily access the full experience of total joy, peace and happiness.

Continue reading "Discover Your Inner Body Awareness Now!"

Make Pain Your Friend

Make the decision to make pain your friend and spent more time running and less time being injured.

Continue reading "Make Pain Your Friend"

Do you have limiting beliefs about your body?

Do you have limiting beliefs about your body? What you believe about your body can have a dramatic effect on how you run and how often you get injured.

Continue reading "Do you have limiting beliefs about your body?"

Visualization Techniques for Runners

Use visualization techniques to achieve running goals, feel more confident or recover from an injury. It is an effective way of teaching the body how to do something.

Continue reading "Visualization Techniques for Runners"

Do you forefoot strike while walking

Do you forefoot strike while walking? Heel striking while walking causes overstriding and jarring. Use forefoot walking to practice your running form.

Continue reading "Do you forefoot strike while walking"

Benefits of Feldenkrais and Running

The awareness of the benefits of Feldenkrais and running are slowly but steadily increasing.

Continue reading "Benefits of Feldenkrais and Running"

Running Injury Free Forever

Would you like to be running injury free NOW and for the rest of your life? Implement strategies NOW to enjoy pain-free experiences on all your runs. Begin your journey as an injury free runner today!

Continue reading "Running Injury Free Forever"

Free Your Feet - The Science of Barefoot Running

Free your feet - check out this infographic that demonstrates the evolution and advantages of barefoot running

Continue reading "Free Your Feet - The Science of Barefoot Running"

Show her that you care! Give Mom a gift and get 20% Off 1 Full Priced Item! Use Code: MOM15

Show her that you care! Give Mom a gift and get 20% Off 1 Full Priced Item! Use Code: MOM15

Do You Know All the Advantages of Barefoot Running?

There are many advantages of barefoot running. Many you have probably heard before, but you probably have not realized this one.

Continue reading "Do You Know All the Advantages of Barefoot Running?"

Powerful Affirmations for Runners

Are you sick of getting injured? Now you can easily accomplish your running goals and not worry about getting injured. Get the 10 most powerful affirmations for runners today!

Continue reading "Powerful Affirmations for Runners"

Natural Running Form

What is a natural running form? Natural running is running the way we were naturally intended to run--easily, efficiently and injury free.

Continue reading "Natural Running Form"

Cushioning Running Shoes

Do you need cushioning running shoes? Find out here.

Continue reading "Cushioning Running Shoes"

If you like this page, please share it below or add your comments.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.
Join Us on Facebook Follow Us on Twitter
Powerful Affirmations for Runners

Start Running Injury
Free NOW!

The 10 Most Powerful, Life Changing Affirmations for Runners! 

Start today!

Subscribe to our mailing list

* indicates required
Read the latest issue @ The Peaceful Runner Newsletter archive.
Guided Running Meditation

Try our Guided Running Meditation to become a peaceful, happy and injury free runner.

Join Us on Facebook Follow Us on Twitter