by Michael Herz
(Des Plaines, IL, U.S.A.)
I have been running barefoot for six years. This year I ran six marathons! I average over forty miles per week. No knee pain, no back pain. It is the best thing I have done, to get out of shoes!
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Mar 18, 18 01:28 PM
The Chi Running method will help you run injury free and enjoy effortless marathon running.
Mar 02, 18 06:32 AM
Are motion control running shoes what you need to prevent running injuries? Are you an overpronator, underpronator or normal pronator? Find out here.
Feb 20, 18 11:07 AM
I need waterproof running shoes! Do you? Running during the winter months can be very uncomfortable with cold and windy conditions but if your feet get wet, it can be downright miserable!
Jan 18, 18 10:41 AM
Mindfulness is a practice everyone can benefit from including runners as we can specifically use it to improve how we run and to prevent running injuries.
Jan 01, 18 11:39 AM
What are your running goals for this year? Writing down and sharing your goals will increase your chances of success.
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