We hope you enjoy this month's newsletter -- Quantum Physics and Running Injury Free. Learn how to use the discoveries in Quantum Science to help create a more desirable reality which includes "running injury free."
If you find this information helpful, please be kind and share it with your running friends and anyone else who may be interested in creating a more desirable reality for themselves!
Quantum Physics and Quantum Theory explain the nature and behaviour of matter and energy on the atomic and subatomic levels including the nucleus and the elementary particle. All matter which creates our reality is formed of atoms and subatomic particles.
One of the most bizarre discoveries in Quantum Physics states that by the very act of watching, an observer has an effect on the observed reality (physical matter). This discovery is known as "The Observer Effect."
The most famous experiment that demonstrates The Observer Effect and how our thoughts affect reality is called, "The double slit experiment." It was originally conducted by Thomas Young in 1803.
The following video explains the experiment and its results which are absolutely fascinating.
How can the act itself of observing affect reality and what does this mean for us humans? The idea that conscious observation creates everything we experience with our senses turns our sense of reality on its head. It goes back to the question, "If a tree falls in the forest and no one is around to hear it, does it make a sound?"
According to this Quantum theory, we affect our reality by how we think about our experiences (observing). If we observe or think about a situation in the same way we always do, we will create the same experiences we have always created. If we observe or think about a situation in a new positive way, we can create a newer, more desirable experience for ourselves.
Our thoughts create chemical reactions in our bodies. It we continually think the same thoughts, we get the same results. If we change our thoughts, we create different chemical reactions and different results. You can create the reality you experience!
So what does Quantum Physics and The Observer Effect have to do with running injury free?
If our thoughts affect our reality, we can choose to create a reality that includes injury free running. So how do we do that?
Here are some suggestions:
Another interesting experiment was conducted on water by a Japanese Researcher, Dr. Masaru Emoto. The study reflected the power of thoughts on the composition of water. When water was exposed to loving words and then frozen, it formed crystals that were brilliant, complex and had colorful, snowflake patterns. When water was exposed to negative thoughts, incomplete asymmetrical patterns with dull colors where formed when the water was frozen.
The video below demonstrates these results and show the pictures taken during the water experiment. The pictures say it all!
80 percent of our bodies are formed of water. If the quality of thoughts can be reflected this strongly in water, imagine what effect they could have on our bodies!
To learn more about this fascinating topic, check out the documentary, What the Bleep Do We Know? It discusses The Observer Effect, The Water Experiment and more about how we can affect our own reality.
There is still much so much to understand about the world we live in and reality as we know it. As we open our minds to the vast possibilities available to us if our thoughts really do create all physical matter and ultimately the reality we live in, we can begin to realize just how much we are capable of creating in our lives—not only an injury free running experience but in all aspects of our lives.
Until next month, keep running, smiling and be happy, healthy and peaceful!
With love and peace,
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