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Sep 30, 14 11:59 AM
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Sep 28, 14 04:57 PM
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Sep 27, 14 12:50 PM
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Sep 25, 14 11:01 AM
Running Psychology - What is your mind doing while you are running? We put a lot of time and effort into physical training for running, but how much into mind preparation? We need to train our minds.
Sep 25, 14 10:35 AM
Try this one simple trick to make running easier. It will make you feel more relaxed, happier, healthier, stress free and looking younger!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.