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Oct 20, 14 10:07 AM
Learn how body awareness can prevent running injuries as we learn to let our body heal itself.
Oct 16, 14 05:37 AM
The awareness of the benefits of Feldenkrais and running are slowly but steadily increasing.
Oct 14, 14 11:33 AM
Yoga for runners may make for a well-balanced runner as yoga and running complement one another quite nicely.
Oct 14, 14 06:29 AM
Black toenails from running--hat causes them and how can you prevent them?
Oct 13, 14 12:26 PM
Is your running foot strike causing running injuries? Should you change how you land on your feet? Would a different foot strike help you run faster? This article can help you decide.
Become the Runner You Always Wanted to Be:The 10 Most Powerful Life Changing Affirmations for Runners! Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.