This page has been moved. If you are not redirected automatically, please click on this link: Running Foot Strike
If you like this page, please share it below or add your comments.
Feb 05, 16 07:44 AM
Do you forefoot strike while walking? Heel striking while walking causes overstriding and jarring. Use forefoot walking to practice your running form.
Jan 18, 16 12:38 PM
I will run a 19 minute 5 km in March and a 38 10 km in June.
Jan 17, 16 03:46 PM
The hardest part of running in cold weather is the motivation to get out there. But when you realize just how beneficial cold weather running can be, you may be eager to run on the next cold day.
Jan 03, 16 12:41 PM
What are your running goals for this year? Writing down and sharing your goals will increase your chances of success.
Jan 02, 16 07:13 AM
Correct your running posture and improve your performance and reduce injuries
Become A Confident,Injury-Free Runner in Just 15 Minutes a Day!
Access Your Powerful Subconscious Mind Using Theta Brainwave Frequencies and Subliminal Technologies!Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.