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Aug 28, 16 01:28 PM
What is the alpha state of mind and why would you want to run in this state of mind?
Aug 25, 16 08:15 AM
I began running as a method of stress relief at a very difficult time in my life. I was way way overweight, diabetic, on the verge of a heart attack, no
Aug 01, 16 11:14 AM
Establishing proper nutrition for runners requires some knowledge. Proper nutrition requires foods necessary for growth as well as health and runners requirements are different from other athletes.
Jul 29, 16 02:11 PM
Try these 3 running form tips to make running feel easier, more effortless and more enjoyable.
Jul 19, 16 05:12 PM
Learn how to buy the best treadmill to meet your needs. You need to be well-prepared and well-informed before trying to purchase any home exercise equipment.
Become A Confident,Injury-Free Runner in Just 15 Minutes a Day!
Access Your Powerful Subconscious Mind Using Theta Brainwave Frequencies and Subliminal Technologies!Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.