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Jul 29, 16 02:11 PM
Try these 3 running form tips to make running feel easier, more effortless and more enjoyable.
Jul 19, 16 05:12 PM
Learn how to buy the best treadmill to meet your needs. You need to be well-prepared and well-informed before trying to purchase any home exercise equipment.
Jun 29, 16 06:49 AM
When we run mindfully, it feels easier, more natural and it is more enjoyable and energizing. We let go of negative thoughts and avoid injury. We feel recharged rather than exhausted after a run.
Jun 28, 16 08:19 AM
Running Psychology - What is your mind doing while you are running? We put a lot of time and effort into physical training for running, but how much into mind preparation? We need to train our minds.
Jun 26, 16 08:50 AM
The Hash House Harriers are the largest non-competitive running club in with world. The group is self-described as "a drinking club with a running problem."
Become A Confident,Injury-Free Runner in Just 15 Minutes a Day!
Access Your Powerful Subconscious Mind Using Theta Brainwave Frequencies and Subliminal Technologies!Start today!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.