This page has been moved. If you are not redirected automatically, please click on this link: Running Foot Strike
If you like this page, please share it below or add your comments.
Jul 29, 15 06:13 AM
Make the decision to make pain your friend and spent more time running and less time being injured.
Jun 30, 15 04:39 AM
Do you have limiting beliefs about your body? What you believe about your body can have a dramatic effect on how you run and how often you get injured.
Jun 03, 15 11:16 AM
Use visualization techniques to achieve running goals, feel more confident or recover from an injury. It is an effective way of teaching the body how to do something.
May 28, 15 04:25 AM
Do you forefoot strike while walking? Heel striking while walking causes overstriding and jarring. Use forefoot walking to practice your running form.
May 09, 15 05:22 AM
The awareness of the benefits of Feldenkrais and running are slowly but steadily increasing.
Start Running InjuryFree NOW!
The 10 Most Powerful, Life Changing Affirmations for Runners! Start today!
Please Help Usto Help You!
Take ourone question survey now!
Try our Guided Running Meditation to become a peaceful, happy and injury free runner.